Tag Archives: Smoothie

Thank Goodness That’s Over!

Posted on October 5, 2012 by Lose Weight and Gain Health

What a tough week and what a rubbish day!  I guess I am lucky that I don’t often think this way but tonight I do. Another week, another hotel room.  My favourite hotel was fully booked so I tried the … Continue reading →

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Seaweed Super Salad

Posted on August 31, 2012 by Lose Weight and Gain Health

Friday!  Yippee.  I have missed my smoothies recently as I haven’t made one for ages so for breakfast I whizzed up a frozen banana, frozen raspberries, yogurt and almond milk. Every Friday when I work from home, I hope to … Continue reading →

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From One Extreme To The Other

Posted on August 20, 2012 by Lose Weight and Gain Health

Yesterday was all about growing your own, eating vegetables and relaxing.  Today I was back in the City, had few vegetables and worked hard. These 2 are becoming a habit. Peach today instead of cherry.  I definitely prefer the cherry … Continue reading →

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In The Garden Today ……

Posted on August 18, 2012 by Lose Weight and Gain Health

What an incredibly gorgeously sunny and hot day.  I was out there first thing today, deciding what to do about my vegetables.  I decided to chuck the lot.  I had so many caterpillars, that even overnight, they had decimated my … Continue reading →

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Who Is Eating The Vegetables?

Posted on August 17, 2012 by Lose Weight and Gain Health

I worked from home today which was a huge relief as I was so tired I really appreciated a lie in.  Having commuted downstairs and in to the dining room I worked for a bit and then made a lovely … Continue reading →

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Mangosteen or Rambutan?

Posted on July 20, 2012 by Lose Weight and Gain Health

I was working from home today so I had time to make a smoothie for breakfast.  For protein I added 1 tbsp hemp seed powder. I added that to strawberries, a frozen banana, almond milk, natural probiotic yogurt and some … Continue reading →

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Tracking

Posted on July 17, 2012 by Lose Weight and Gain Health

I did have to blink like a little mole because it was sunny this morning – whoop whoop 🙂 I made breakfast at home.  I find breakfast the hardest meal to find a healthy take out version of so always … Continue reading →

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It’s a Wild Life

Posted on July 15, 2012 by Lose Weight and Gain Health

Today’s post was going to be called “a Tale of Two Parties” but for various reasons it is now renamed.  One reason being that I only managed 2 decent photos from Veg Grower and Tree Planters’ 100th birthday party, which … Continue reading →

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A Few Words

Posted on July 12, 2012 by Lose Weight and Gain Health

Not too much to say today as I have been so busy I am knackered.  I have worked from home but only stopped after 8pm and it has been very hectic. I started with a smoothie made with dried acai … Continue reading →

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Food DIary Of A Woman Struggling With Her Diet

Posted on July 11, 2012 by Lose Weight and Gain Health

8 am, tea with milk 8:40 am, hot water with honey and fresh lime juice (to soothe sore throat) 9:15 am, Strawberry Cheesecake Dough Boy Smoothie with raspberries and granola 10:30 am, echinacea tincture in water as now feeling very fluey and … Continue reading →

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