Tag Archives: Mango

The End Of The Week

Posted on March 2, 2012 by Lose Weight and Gain Health

I survived the first week at a new job.  Phew.  We are all still alive and happy ( I think) but I am knackered.   Completely, totally and utterly.  I could have done without the boiler giving up on Wednesday, … Continue reading →

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Ladies Who Lunch

Posted on February 23, 2012 by Lose Weight and Gain Health

I was going out for lunch (yes, AGAIN) so I had a very low point but healthy breakfast.  A smoothie made with 200ml coconut water, 1 tbsp sunflower seed butter, 2 tbsp natural probiotic yogurt, lots of blueberries and a … Continue reading →

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This House Has Been Far Out At Sea All Night

Posted on February 1, 2012 by Lose Weight and Gain Health

I had some work to do in the Ramsgate house today and had to get there as early as possible.  I made a smoothie to drink in the car. 30g oats (3 WW points) 100 ml coconut water (1 WW point) … Continue reading →

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Happy Birthday Home

Posted on November 9, 2011 by Lose Weight and Gain Health

Happy Birthday to you Happy Birthday to you Happy Birthday dear house that we live in and now call home Happy birthday to you 10 years ago today, we moved out of our house in the suburbs of South London … Continue reading →

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A Way With Kale

Posted on October 27, 2011 by Lose Weight and Gain Health

I started my day with a large pot of strong Assam tea to get over the shock of having been woken up by the little fella at 5:30 am.  He was keen to get on with his day and start … Continue reading →

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Beach Babies

Posted on October 20, 2011 by Lose Weight and Gain Health

Beach baby, beach baby, there on the sand.  Oh yes, another fantastic day on the beach.  We were so lucky that we woke up once more to bright blue sky and lots of sunshine.  Today was colder than it has … Continue reading →

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Slowing Down

Posted on September 2, 2011 by Lose Weight and Gain Health

We had a visitor for breakfast today – good morning Lucas 🙂  Lucas had his first sleepover with us last night and it was a great success as they both had lots of fun and amazingly lots of sleep. While … Continue reading →

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