Category Archives: Uncategorized

Stressed!

Posted on April 26, 2012 by Lose Weight and Gain Health

I made breakfast last night.   I was motivated as I had put up a new page with lots of ghastly photos of me – have a look! KERF Overnight Oats 1/2 a cup of oats 1/4 cup of natural … Continue reading →

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Organised Me

Posted on April 23, 2012 by Lose Weight and Gain Health

The last 3 weeks have been bad.  I have eaten lots of healthy food but lots of bad food too.  I don’t mean the occasional brownie I succumb to because they are freshly made and not full of chemicals and … Continue reading →

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I ♥ London

Posted on April 21, 2012 by Lose Weight and Gain Health

The green leaves from the garden (Beetroot, rainbow chard and spinach) The other flavours (plum, apple, ½ avocado, 1 tbsp sesame seed and an aloe vera leaf) Blended with 150 ml almond milk and 150 ml water.  The consistency was perfect … Continue reading →

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Hubby Birthday

Posted on April 19, 2012 by Lose Weight and Gain Health

Happy birthday Mr Bennett. I had to go in early again today and did not manage to make breakfast at home so I ducked in to Pret by the office and bought a latte with a ham and egg sandwich. … Continue reading →

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Packet Food

Posted on April 18, 2012 by Lose Weight and Gain Health

Nearly everything I ate today was from a packet – not very healthy is it? Latte and porridge for breakfast. The porridge had apples, sultanas and almond in it which was rather tasty. Lunch was a tuna sandwich followed by … Continue reading →

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Walkabout

Posted on April 17, 2012 by Lose Weight and Gain Health

Standard breakfast yesterday of Alpen, granola, yogurt, almond milk, chia seeds and strawberries. Eaten at my desk. I had a lovely lunch today. I went walkabout with Sue who I work with.  Well, until Friday at least when she leaves … Continue reading →

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Came to Camber

Posted on April 14, 2012 by Lose Weight and Gain Health

No blog yesterday as I was so busy.  I met my sister Abi and her family for lunch in the market and when I got home my wonderful friends from Leicestershire were here for the weekend.  That makes me very … Continue reading →

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Turnip Salad

Posted on April 12, 2012 by Lose Weight and Gain Health

I took breakfast in to work today.  1 spoonful each of Alpen and Granola with almond milk, strawberries, natural yogurt and chia seeds. Yummy. For lunch I had one of the best salads I have ever had. I went to … Continue reading →

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GOSH

Posted on April 11, 2012 by Lose Weight and Gain Health

I had a half day today but had to start at the office to bagsy my hot desk.  So I was in at 8am as usual and picked up some porridge with banana and a latte on the way in. … Continue reading →

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I Scream

Posted on April 10, 2012 by Lose Weight and Gain Health

I screamed at the dogs when I came downstairs to find a large puddle by the front door!  Not the best start to the day.  However, that was the only low point of the day. Look at this beauty. I … Continue reading →

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