Category Archives: Uncategorized

Reboot with Joe and Zoe

Posted on June 10, 2013 by Lose Weight and Gain Health

To conserve some brain power this week I thought I would follow someone else’s healthy plan.  I liked the look of The Classic 15 Day Reboot Plan from a website called Reboot With Joe.  I found it when I was looking for a … Continue reading →

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A Few Of Her Favourite Things

Posted on June 8, 2013 by Lose Weight and Gain Health

I was tired after the night and the week before so I made a very healthy start to the day.  I enjoyed strolling round the sunny garden looking for nutritious things for breakfast.  I picked a flowering cabbage and some … Continue reading →

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Chez Maz

Posted on June 8, 2013 by Lose Weight and Gain Health

I was up with the sparrows this morning so I could get some work in early and then play a quick game of tennis.  I often intend to play tennis on a Friday morning but have only managed it once … Continue reading →

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Just Like Buses

Posted on June 7, 2013 by Lose Weight and Gain Health

My social life lately has been just like waiting for a bus – nothing for ages and then 4 come along at once! London has been bathed in sunshine this week which means when you go out in the evening … Continue reading →

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Pleased With Myself

Posted on June 4, 2013 by Lose Weight and Gain Health

I had a ridiculously stressy and busy day today.  But I am feeling pleased with myself because this was exactly the type of day that sends me running for the chocolate and latte and cake and then another latte with … Continue reading →

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Spiralling

Posted on June 3, 2013 by Lose Weight and Gain Health

What a stunningly beautiful day it was today.  This is the view of one of my favourite parts of the garden just after 6am.  It really is a riot of colour and due to get even better. Having enjoyed the … Continue reading →

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The Nearly Bearable Lightness Of Being

Posted on June 2, 2013 by Lose Weight and Gain Health

I really enjoyed lying in bed last night with an empty stomach.  I wasn’t hungry but just felt flatter.  I slept well and woke up feeling lighter.  It was a very pleasant sensation so I decided to try another day … Continue reading →

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Just Juice

Posted on June 1, 2013 by Lose Weight and Gain Health

Today’s mission was a juice fast.  Just juice.  That was all I aimed to consume today.  I did have several herbal teas too and glasses of water to make sure I stayed hydrated. One of my vegetable beds is a … Continue reading →

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Feeling Juicy

Posted on May 31, 2013 by Lose Weight and Gain Health

Today has been all juicy.  Well, nearly all juicy which means it was nearly all raw too. I bought a new tea to try – Yerba Maté – which apparently helps curb your appetite.  I have this cute little gadget … Continue reading →

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Liquid Day

Posted on May 30, 2013 by Lose Weight and Gain Health

I have been in a stressy stodgy funk for a few days.  Not sleeping well which makes me tired which makes me eat garbage which makes me feel bad which makes me feel stressed and so it goes.  On and … Continue reading →

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