Category Archives: Uncategorized

3 Simple Vegan Meals

Posted on June 13, 2015 by Lose Weight and Gain Health

Weigh Day Friday and I lost 2 pounds this week which is great.  It gets me to a total of 27 pounds lost year to date.  I have been yo-yoing up and down recently so it was good to have … Continue reading →

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An Impulsive Portuguese Lunch

Posted on June 8, 2015 by Lose Weight and Gain Health

I was very hungry this morning and my fruit salad (3 small oranges and some blueberries) was not quite enough. A soy milk latte and bag of popcorn kept me going until lunch time.I went out for lunch with my … Continue reading →

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Raw Food and Savage Beauty

Posted on June 7, 2015 by Lose Weight and Gain Health

Overall, this was an amazing day :-).  I ate no animal products, lots of plant foods, saw some of my favourite people and went to a fabulous exhibition. The day began with sunshine and a fridge clear out in preparation … Continue reading →

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Beside The Seaside With Grayson Perry

Posted on June 6, 2015 by Lose Weight and Gain Health

I have had a lovely day today.  My day involved only a small amount of work, lots of sunshine, a trip to Margate and a day out with Rebecca. I started this gloriously sunny day with a large green smoothie … Continue reading →

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Keeping Going

Posted on June 5, 2015 by Lose Weight and Gain Health

This has been a very tough week for so many reasons.  I have noticed that when I am tired it is harder to eat healthily and I am tired at the moment.  There is a lot going on in my … Continue reading →

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A Beachside Walk and a Charitable Bake

Posted on May 31, 2015 by Lose Weight and Gain Health

The weather has been so changeable this weekend but we have made the most of it and spent many a happy hour outside. After working in our house in Ramsgate all morning, Harvey and I set off in to town … Continue reading →

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Gary Yourofsky and Ticehurst

Posted on May 24, 2015 by Lose Weight and Gain Health

I have not blogged for a while due to too many other things needing my attention.  Such as my little cherub’s birthday. Today was glorious and I had a near perfect start to the day.  I woke up when I … Continue reading →

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International Hummus Day

Posted on May 13, 2015 by Lose Weight and Gain Health

I saw today, thanks to my chum Lucy, that it is the 4th International Hummus Day.  I had never heard of such a thing before and coincidentally, I had hummus today, which I rarely eat.  That was before I knew … Continue reading →

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Vegetable Sushi

Posted on May 12, 2015 by Lose Weight and Gain Health

I made a very green and very drinkable smoothie for breakfast this sunny morning.  3 bananas, 2 kiwis, half a large bag of spinach and a cup of coconut milk. I went to Wholefoods at lunch time to buy some … Continue reading →

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We Love Lucy

Posted on May 10, 2015 by Lose Weight and Gain Health

We have all had the most fantastic weekend celebrating my sister Lucy’s birthday.  We stayed in an incredible house called ‘Stonehall’ in Portland, Dorset.  Stonehall is a church and vestry which has been tastefully converted in to luxury holiday accommodation … Continue reading →

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