Monthly Archives: June 2014

Sunshine In A Glass

This morning was excellent.  It was sunny with bright blue skies, I was working from home so I could enjoy the sunshine and I lost 4 pounds. This lovely white rose is covering the apple tree and it smells heavenly, … Continue reading

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A Day In Boxes

I realised today that everything I ate and drank came in a box or container! I really needed a coffee this morning and there is only one place to go for one of those!  Perfect. I then had two mugs … Continue reading

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Champagne and Curry

Having juice fasted for 2 days I was looking forward to some food to chew at lunch time but first, there was a lot more hot water and juice to get through. Near my office is Pure ( http://pure-madeforyou.co.uk ), which sells … Continue reading

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5 lbs In 5 Days – Day 5

I found yesterday’s juice fast quite easy so decided to do it again today rather than my original plan of juicing for 2 meals a day and eating for one. According to Jason Vale’s 5 lbs in 5 days detox plan, … Continue reading

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In The Cage

What a party we went to last night!   We were blessed with fine weather and we sat outside until the early hours with no need for even a wrap or shawl. I hopefully burnt a couple of calories by … Continue reading

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