Monthly Archives: September 2012

The Seventh Day

Posted on September 16, 2012 by Lose Weight and Gain Health

Thank goodness this detox is virtually over.  It has been hard work.  The actual detox plan works well and is easy to follow.  But detoxing when you have to work as hard as I have lately is tough.  But I … Continue reading →

Posted in Grow Your Own, Recipe | Tagged , | 4 Comments

Climbing The Walls

Posted on September 15, 2012 by Lose Weight and Gain Health

Day 6 of the detox.  Thank goodness it is nearly over.  I had a shake first thing and a pear for breakfast.  We were heading out for the afternoon but had a simple vegetable soup before we went, made with … Continue reading →

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Salad Days

Posted on September 15, 2012 by Lose Weight and Gain Health

What a day!  I had so much work to do today, I logged on just after 8am and worked almost non stop until 11 pm.  I was amazed I could do it and I put that down mainly to the … Continue reading →

Posted in Recipe | Tagged | 2 Comments

Detox Day 4

Posted on September 13, 2012 by Lose Weight and Gain Health

I slept well last night and woke up feeling not exactly euphoric but happy and alert which was a good feeling.  I bought 2 bottles of juice to make the morning shake.  I chose juice with vegetables to try and … Continue reading →

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Day 3 Starvation

Posted on September 12, 2012 by Lose Weight and Gain Health

OK, I exaggerate, we are not starving, but today was not easy.  Apparently I should feel “euphoric” and have “moments of mental clarity”.  I can’t say I noticed either of those today and I felt hungry. So I followed the … Continue reading →

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Detox Day 2

Posted on September 11, 2012 by Lose Weight and Gain Health

Well, I did wake up feeling better today than I felt when I went to bed last night.  We (I am doing this with Lara) had to follow the same regime today as yesterday.   5 shakes water, herbal tea, … Continue reading →

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Detoxing Across The Universe

Posted on September 10, 2012 by Lose Weight and Gain Health

I wish I could say I felt good but I don’t.  I feel dreadful.  Bloated, gassy and with a headache.  Plus I am so tired I can’t believe I stayed awake all day. Day 1 was a combination of shakes, … Continue reading →

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The Hurley Burley

Posted on September 9, 2012 by Lose Weight and Gain Health

What a truly splendid birthday weekend.  I was treated to lunch with my family.  This is the first photo I took with my new little camera. All the pictures I took for this blog were with my new little camera … Continue reading →

Posted in Grow Your Own | 7 Comments

This Was The Week That Was…..

Posted on September 8, 2012 by Lose Weight and Gain Health

This was the week we went to the Paralympics 🙂 On Monday evening we had tickets to watch athletics in the stadium.  We had great seats – 14 rows up from the front so we had wonderful views  We saw … Continue reading →

Posted in Diet Struggles, Keep It Local | 2 Comments

Stuff To Do

Posted on September 2, 2012 by Lose Weight and Gain Health

I want a day off.  A day where I can just choose fun things to do or relaxing things to do.  I had so much to do today I had to write a list and the list was too long … Continue reading →

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