Monthly Archives: August 2012

Back to London

Posted on August 13, 2012 by Lose Weight and Gain Health

After a 3 week break I went back to the London office today.  To celebrate, I started the day with a Monmouth flat white. And then popped next door for some breakfast – a sour cherry granola. I love cherries … Continue reading →

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The Fourth Decade

Posted on August 12, 2012 by Lose Weight and Gain Health

As I am nearing the end of my fourth decade, my little sister, Holly,  has just started hers.  This weekend was all about helping her celebrate.  Which means it was an excuse for my lovely  family to get together. We … Continue reading →

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THE LONG GOOD THURSDAY

Posted on August 10, 2012 by Lose Weight and Gain Health

I had a day off yesterday – first one in ages.  What a day we had – we left home at 6:30 am and  returned at 11 pm.  One very long and very good Thursday. But before Thursday was Wednesday … Continue reading →

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SSSHHHHHH

Posted on August 7, 2012 by Lose Weight and Gain Health

Could I please have some peace and quiet?   Thank you.

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Short and Sweet

Posted on August 6, 2012 by Lose Weight and Gain Health

I was working in the Gillingham office today, which is about a 45 minute drive away so I had plenty of time (i.e. no excuses) to prepare a healthy breakfast and lunch. I got out my little tupperware pots and … Continue reading →

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Derby Does Deal

Posted on August 5, 2012 by Lose Weight and Gain Health

What an amazing weekend :-). We have been to the seaside with some very dear friends.  The weather was kind to us and all was very well indeed. Before we left home on Saturday I had an apple and banana … Continue reading →

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Nature’s Bounty

Posted on August 3, 2012 by Lose Weight and Gain Health

I was wide awake at 5 am today and enjoyed the peace and quiet of the early morning, until my mind began racing so I got up.  I enjoy being the first one up.  I like to potter about on … Continue reading →

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Contrasts

Posted on August 2, 2012 by Lose Weight and Gain Health

I have been so badly behaved with my eating recently but today I was really good :-).  I came home from Birmingham last night and was too tired to post but here are a couple of pics I would have … Continue reading →

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