Monthly Archives: April 2012

Headhunter

Posted on April 20, 2012 by Lose Weight and Gain Health

I had something different for breakfast today. From Pret, one of my favourite coffee shops because their produce is fresh and the milk and coffee is organic, I had a Bircher Muesli with apple grated in it, pomegranate, pistachios and … Continue reading →

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Hubby Birthday

Posted on April 19, 2012 by Lose Weight and Gain Health

Happy birthday Mr Bennett. I had to go in early again today and did not manage to make breakfast at home so I ducked in to Pret by the office and bought a latte with a ham and egg sandwich. … Continue reading →

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Packet Food

Posted on April 18, 2012 by Lose Weight and Gain Health

Nearly everything I ate today was from a packet – not very healthy is it? Latte and porridge for breakfast. The porridge had apples, sultanas and almond in it which was rather tasty. Lunch was a tuna sandwich followed by … Continue reading →

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Walkabout

Posted on April 17, 2012 by Lose Weight and Gain Health

Standard breakfast yesterday of Alpen, granola, yogurt, almond milk, chia seeds and strawberries. Eaten at my desk. I had a lovely lunch today. I went walkabout with Sue who I work with.  Well, until Friday at least when she leaves … Continue reading →

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Swimming at Sissinghurst

Posted on April 15, 2012 by Lose Weight and Gain Health

We had a wonderful day with our friends BJ and Helen and their lovely children who are here with us for the weekend.  We started the day with healthy smoothies. Banana and Strawberry Smoothie Ingredients (makes 4 small glasses) 1 … Continue reading →

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Came to Camber

Posted on April 14, 2012 by Lose Weight and Gain Health

No blog yesterday as I was so busy.  I met my sister Abi and her family for lunch in the market and when I got home my wonderful friends from Leicestershire were here for the weekend.  That makes me very … Continue reading →

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Turnip Salad

Posted on April 12, 2012 by Lose Weight and Gain Health

I took breakfast in to work today.  1 spoonful each of Alpen and Granola with almond milk, strawberries, natural yogurt and chia seeds. Yummy. For lunch I had one of the best salads I have ever had. I went to … Continue reading →

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GOSH

Posted on April 11, 2012 by Lose Weight and Gain Health

I had a half day today but had to start at the office to bagsy my hot desk.  So I was in at 8am as usual and picked up some porridge with banana and a latte on the way in. … Continue reading →

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I Scream

Posted on April 10, 2012 by Lose Weight and Gain Health

I screamed at the dogs when I came downstairs to find a large puddle by the front door!  Not the best start to the day.  However, that was the only low point of the day. Look at this beauty. I … Continue reading →

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More Lunch

Posted on April 9, 2012 by Lose Weight and Gain Health

This Easter weekend I have eaten and eaten and eaten.  I have eaten lots of amazingly yummy food and enjoyed some wonderful occasions but I feel full, fat and cr*ppy.  I feel bloated, heavy, my stomach is gurgling and feeling … Continue reading →

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