Tag Archives: Vegetables

Red, White and Blue

Posted on March 20, 2014 by Lose Weight and Gain Health

One of the lovely things about working in the West End is having the opportunity to see it early in the morning.  I usually rush through on my way to work but today I decided the world would actually continue … Continue reading →

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Getting Going in the Garden Again

Posted on March 16, 2014 by Lose Weight and Gain Health

It was so warm and so sunny today I couldn’t wait to get outside and start sowing some seeds.  First though we needed some breakfast. A couple of weeks ago I bought Sarah Wilson’s I Quit Sugar book.  It is well laid … Continue reading →

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A Day With Sarah Raven

Posted on March 12, 2014 by Lose Weight and Gain Health

I can not remember when I last had a day off for me.  A day to go and do something all by myself that I wanted to do.  A day with periods of quiet time at home and not feeling … Continue reading →

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A Good Start

Posted on February 10, 2014 by Lose Weight and Gain Health

I made a good start to my week today.  In fact, I made the little fella a good start too.  We started yesterday. Providing a healthy breakfast is something I have struggled with as Harvey has to be on the … Continue reading →

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London Bridge Sunset

Posted on January 22, 2014 by Lose Weight and Gain Health

Another good day on the eating front – checking in 1,148 calories and a short walk (better then none!). Breakfast was a 2 egg omelette with roasted orange pepper, carrot and mushrooms. 294 calories.I had to go in to work … Continue reading →

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A Walk Along The River

Posted on January 13, 2014 by Lose Weight and Gain Health

I am usually quite well organised for food on a Monday which makes losing weight so much easier.  The fridge has plenty of leftovers and I have the time on a Sunday to make up lunch for the next day. … Continue reading →

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Successful Diet Day 6

Posted on January 6, 2014 by Lose Weight and Gain Health

I have done it again.  Stuck to my diet.  Woo Hoo 🙂  First day back at work after a 3 week break and I went in well prepared.  Sorry the pictures are all a bit samey but all my meals … Continue reading →

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Juice Fast Day 3 and Fish

Posted on January 3, 2014 by Lose Weight and Gain Health

I was a bit disappointed to not wake up feeling energised.  So I checked back to the previous time I did this fast (you can see the post here) and I felt the same.  I don’t know if I would feel … Continue reading →

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Not Counting

Posted on April 14, 2013 by Lose Weight and Gain Health

I am not counting today.  Not counting points or calories or all the other ways one can track what one eats such as using My Fitness Pal.  However, that is not because I am eating with reckless abandon.  I will … Continue reading →

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The Tea Warehouse

Posted on April 11, 2013 by Lose Weight and Gain Health

I spent today in a tea warehouse!  Yes, I really did.  This was not how I planned my day.  The plan was to have the breakfast of banana, Co Yo and berries I had prepared the night before and as … Continue reading →

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