Tag Archives: Salmon

Detox Day 6

Posted on February 9, 2012 by Lose Weight and Gain Health

Today was a challenge and it ended with, in the words of my young son, “an epic fail”.  There are no grades of failure in Harvey’s lingo.  There is either an “epic fail” or not a fail.  Black or white, … Continue reading →

Posted in Beach | Tagged , , , , | 4 Comments

Seals, I See You

Posted on January 22, 2012 by Lose Weight and Gain Health

Good morning Ramsgate and thank you for a glorious sunny morning 🙂 Cooked breakfast because it’s Sunday: 2 rashers of bacon, half a large tomato and 2 eggs scrambled in some butter. I had a little companion here today 🙂 … Continue reading →

Posted in Diet Struggles, History | Tagged , , , , , | 8 Comments

Bank Holiday in Balham

Posted on January 2, 2012 by Lose Weight and Gain Health

I enjoyed yesterday’s scramble so much I made another one today with just 3 ingredients: kale, egg and onion. It was delicious. Just what I wanted. We went to Balham for lunch with James’ sister, Anne and her family. We … Continue reading →

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Veg everyday !

Posted on September 27, 2011 by Lose Weight and Gain Health

Those of you who have read previous posts will know I am a huge fan of Hugh Fearnley-Whittingstall.  Those of you who haven’t do now.  I was very excited to receive my copy of his new book ‘Veg everyday!’ and … Continue reading →

Posted in Healthy Lifestyle, Lose Weight, Recipe | Tagged , , | 3 Comments