Tag Archives: Oats

Two Stone

Posted on September 5, 2011 by Lose Weight and Gain Health

Two stone, two stone, I have lost two stone, two stone. I lost 3 pounds this week which is what I wanted to lose to make it a 2 stone loss since I first weighed in on the 23rd May … Continue reading →

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Caught in Rye

Posted on September 1, 2011 by Lose Weight and Gain Health

I used to eat Bircher Muesli a lot and am not sure why I stopped as it is nutritious and delicious.  It is named after the Swiss physician Maximillan Bircher-Brenner, who , in about 1900, gave it to his patients … Continue reading →

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Smack Boys

Posted on August 31, 2011 by Lose Weight and Gain Health

I was in a rush today so made a very simple breakfast of Jumbo porridge oats, soya milk and water.  I stirred in a tbsp of the almond butter I made with cinnamon and coconut which goes perfectly with porridge. … Continue reading →

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Ruby, Ruby, Ruby – a tale of 3 curries

Posted on August 24, 2011 by Lose Weight and Gain Health

I made my regular porridge and keenly anticipated the delicious almond butter in it which I made yesterday.  I was not disappointed. It was fabulous.  The coconut and cinnamon in the nut butter went perfectly with the porridge.  9 WW points. … Continue reading →

Posted in Grow Your Own, Healthy Lifestyle, Lose Weight, Recipe | Tagged , , , , , , , , , , | 2 Comments