Tag Archives: Fruit

Mother’s Day 2015

Posted on March 15, 2015 by Lose Weight and Gain Health

I have had a really lovely day thanks to my gorgeous children.  I was served a cup of tea in bed and serenaded by the Little Fella on his guitar.  Lara had been up early and made granola and a … Continue reading →

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Tracking The Numbers

Posted on March 9, 2015 by Lose Weight and Gain Health

I have nearly finished reading ‘The 801010 Diet’ cover to cover.  I told myself to try the diet strictly for a week when I finished reading it so I am reading the last couple of chapters very slowly.  It is … Continue reading →

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Fruit-Full

Posted on February 24, 2015 by Lose Weight and Gain Health

Ever since I came out in a bad rash at the beginning of the year, I have had a very sensitive skin.  The Doctor explained my immune response to whatever it was I reacted to could take 2 months to … Continue reading →

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The Best Daal Ever – Shame It’s Not Vegan

Posted on February 16, 2015 by Lose Weight and Gain Health

I ate so much plant food today and I feel great about it. Breakfast was a huge bowl of fruit.  Nothing more.  Just pure, sweet, juicy fruit: black grapes, blueberries, persimmon and pineapple.I treated myself to a lunch at Dishoom, … Continue reading →

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14 Pounds Less Of Me Than There Was On NYE

Posted on January 23, 2015 by Lose Weight and Gain Health

Stepping on to the scales today was a real pleasure because it showed me a 4 pound loss.  Add that to the 10 pound loss I had got to last week and that makes 14 pounds lost since New Years … Continue reading →

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It’s a Plant Life

Posted on January 7, 2015 by Lose Weight and Gain Health

Plants, plants and more plants for me at the moment. Breakfast was more compartmentalised today so looked better when it got to work. Persimmon or sharon fruit. Co Yo and pomegranate. Orange with some home made granola. For lunch I … Continue reading →

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Back To Work

Posted on January 5, 2015 by Lose Weight and Gain Health

I was back at work today after a 3 week break.  I was lucky to have so much time off so I shouldn’t complain about having to go back.  I was eased back to corporate life gently as I worked … Continue reading →

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Christmas 2014

Posted on December 29, 2014 by Lose Weight and Gain Health

Another lovely Christmas has been enjoyed by us all.  We have visited all our immediate family and done rather well visiting our “big” family too i.e. Anuties, Uncles and cousins.  I have eaten and drunk to excess practically every day, … Continue reading →

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Parsnip and Ginger Soup

Posted on December 22, 2014 by Lose Weight and Gain Health

I managed to consume lots of plant foods today i.e. fruits and veggies.  I began the day with this colourful and tasty bowl of fruits.  I was actually still full from yesterday’s excesses but wanted some juicey nutrients and could … Continue reading →

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Trying Hard

Posted on November 5, 2014 by Lose Weight and Gain Health

I went back to Slimming World last night and had put on 2 pounds.  It is always annoying to put weight back on but actually, having had a good holiday it is not unexpected and it could have been much … Continue reading →

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