Category Archives: Uncategorized

New Year Resolution = To Be Vegan

Posted on January 1, 2016 by Lose Weight and Gain Health

I was vegetarian for all of 2015 apart from a couple of mistakes; some gelatine in a jelly a friend made for me, some fish sauce in a Thai vegetable curry and some chips cooked in beef fat.  I think … Continue reading →

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A Day In Hastings

Posted on December 5, 2015 by Lose Weight and Gain Health

I have been enjoying juicing again lately. Juicing is something I go through phases of and right now, it is in favour.  I think I am trying to stay hydrated and consume vast amounts of nutrients to help,fight off various … Continue reading →

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The Trouble With Dairy

Posted on November 29, 2015 by Lose Weight and Gain Health

I am juicing today, because I have eaten far too much recently and feel rubbish.  I want to give my digestive system a break but take in lots of fluids, vitamins and minerals and so having a juice fast is … Continue reading →

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A Very Busy Week

Posted on November 28, 2015 by Lose Weight and Gain Health

This week has been insanely busy, both at work and home.   I had another trip to Edinburgh and stayed at the Apex hotel, on Grassmarket.  I liked both the hotel and the location.   I really liked the style of … Continue reading →

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The Vegan Who Came For Dinner

Posted on November 23, 2015 by Lose Weight and Gain Health

Sometimes, my friends or family get rather anxious about what I can eat when I go to visit.  Others embrace the challenge and cook me delicious meals which is so very kind and is always appreciated.  I do not expect … Continue reading →

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The Allure of Fabrique

Posted on November 21, 2015 by Lose Weight and Gain Health

There have been many temptations along my road to being more healthy and recently I have experienced another one.  Fabrique! This is a Swedish bakery, based in Stockholm and they recently opened a branch just over the road from the … Continue reading →

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War On Waste

Posted on November 13, 2015 by Lose Weight and Gain Health

Have any of you seen Hugh F-W’s ‘War on Waste’?  I think it is one of the best things I have seen for ages.  Not in terms of style or earth shattering research results or many other reasons to give … Continue reading →

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5 Towns In 5 Days

Posted on October 28, 2015 by Lose Weight and Gain Health

The grass has not grown very long under my feet this week! Saturday – Bridport I went to one of the most bonkers and unique and utterly enjoyable events.  ‘Onion Jack’ at Wishingpool Farm, Bridport. It was a bit of … Continue reading →

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The Morning After The Flight Before

Posted on October 22, 2015 by Lose Weight and Gain Health

I spent 2 days this week in Edinburgh which was productive, useful and at times great fun too.  I was taken out in the evening to a fantastic cinema in Morningside, The Dominion.  You could sit where you wanted to … Continue reading →

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Making Your Own

Posted on October 18, 2015 by Lose Weight and Gain Health

I mainly ate quite well this weekend which means vegan and plant based and low added extra fat.   I began with a fresh juice on Saturday morning, made with these ingredients.  It tasted ok but it was even better when … Continue reading →

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