Category Archives: Uncategorized

Gators!

Posted on October 30, 2012 by Lose Weight and Gain Health

James chose today’s activities which means we were up close and personal with nature.  For years he has wanted to head off in to the Everglades so we all went too.  En route we stopped off at a superb eaterie … Continue reading →

Posted in Uncategorized | 12 Comments

Stuffed Pigs and Piglets

Posted on October 29, 2012 by Lose Weight and Gain Health

Today was so relaxxxxxxxxing.  We started at a fabulous breakfast cafe.  These places are  brilliant.  They look so uninspiring from the car but get inside, sample the food and soak up the atmosphere and they are just the thing. Brought … Continue reading →

Posted in Uncategorized | 5 Comments

So Long SoBe

Posted on October 26, 2012 by Lose Weight and Gain Health

We were very unlucky with the weather in South Beach but even so, I do not think it is a great holiday destination for us.  It is perfect if you want to spend your days lying on a beach and … Continue reading →

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Sandy Hits South Beach

Posted on October 26, 2012 by Lose Weight and Gain Health

Today started very well as I woke up and Lara was here :-).  She arrived late last night so we are now complete.  I also started the day eating well – oranges and watermelon followed by a small bowl of … Continue reading →

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Beautiful Biltmore 2

Posted on October 23, 2012 by Lose Weight and Gain Health

I brought a small chopping board and a very sharp knife with me, so I would have no excuses for not preparing fresh fruit. We began the day with slices of orange and red grapefruit, both of which were so … Continue reading →

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Jet Fuel and Jet Lag

Posted on October 21, 2012 by Lose Weight and Gain Health

Today was one very long day.  We started at 4am from our hotel at Heathrow airport.  Our flight to the States left early so we checked in to the Crowne Plaza and we can park there for 2 weeks at … Continue reading →

Posted in Uncategorized | 11 Comments

Gone Potty

Posted on October 16, 2012 by Lose Weight and Gain Health

Thanks to a bout of insomnia last night I was up in the very early hours so I made breakfast and lunch. In the breakfast pot went 1/4 cup oats, 1/4 cup oat bran, 1 tbsp chia seeds, hazlenut milk … Continue reading →

Posted in Uncategorized | 4 Comments

Wok A Block Full

Posted on October 13, 2012 by Lose Weight and Gain Health

I lurve the weekend!  We started with an easy breakfast of a tomato omelette.  We each had 1 large tomato chopped and lightly fried in butter then 2 eggs made in to an omelette. I spent the morning visiting my … Continue reading →

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It’s a Wrap

Posted on October 12, 2012 by Lose Weight and Gain Health

I don’t know what is going on this week but I am struggling to sleep beyond 4am!!!  Well I do actually – it is caused by stressing about work.  Yesterday I gave in and got up at 5 am and … Continue reading →

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Busyness

Posted on October 8, 2012 by Lose Weight and Gain Health

Busy day today.  2 scrambled eggs on a slice of buttered wholemeal bread with oats in it for breakfast. Busy morning and afternoon working.  I didn’t have time to make lunch until 3:30 so I made a smoothie.  MMMMMMMMMMM.  It … Continue reading →

Posted in Uncategorized | 3 Comments