Category Archives: Uncategorized

Downtime with Downton

Posted on December 30, 2012 by Lose Weight and Gain Health

Somehow it seems perfectly acceptable at this time of year to spend the afternoon drinking champagne, eating chocolate and watching TV.  Well, it’s acceptable in my house 🙂 I did have a healthier start to the day though with some … Continue reading →

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Merry Christmas

Posted on December 24, 2012 by Lose Weight and Gain Health

I am taking a break from the blog for a few days, so I can enjoy the holiday season and devote myself to my family. The house is decorated. Presents are bought and wrapped. The fridge and cupboards are full … Continue reading →

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Feeling Christmassy

Posted on December 21, 2012 by Lose Weight and Gain Health

We were all sad to be leaving Nuremberg yesterday.  After breakfast in the hotel we spent 2-3 hours wandering around this beautiful old town.  The architecture is so lovely. Look at the detail on this building! We picked up the … Continue reading →

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Chateaux and Gateaux

Posted on December 18, 2012 by Lose Weight and Gain Health

Today was all about the castle, eating and shopping.  And eating.  And drinking. Isn’t this a good idea – large tea bags for tea pots? I started today with an apricot juice, granola, yogurt, pumpkin seeds, prunes and fresh fruit … Continue reading →

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Beautiful and Chilling

Posted on December 17, 2012 by Lose Weight and Gain Health

Today’s post features a visit to the rally grounds of the National Socialist Party.  There is nothing gruesome shown but if you do not want to read about it or see photos, please don’t read today’s post. The time difference … Continue reading →

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London – Zurich – Nuremberg

Posted on December 16, 2012 by Lose Weight and Gain Health

I didn’t feel worse than I did yesterday which is good.  If I stay like this and even better, actually recover, then my sore throat/chest lurgey will be manageable.  I packed in the nutrients this morning: Udo’s oil, Kale, 1/2 … Continue reading →

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Last Minute.com

Posted on December 15, 2012 by Lose Weight and Gain Health

Over here at last minute.com, the shocking realisation that it is nearly Christmas has hit me and I began to panic.  Over recent weeks I have been amused by friend’s entertaining  tales of shopping with irrascible husbands and empathised with … Continue reading →

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I Had A Cigarette

Posted on December 3, 2012 by Lose Weight and Gain Health

For some silly reason, when I am very tired I eat too much and the wrong thing.  I slept very badly last night and woke up much too early and felt tired all day.  I had at least 3 coffees … Continue reading →

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Chores Day

Posted on December 2, 2012 by Lose Weight and Gain Health

Every now and again a day off has to be put aside to do chores, chores and more chores.  All day long.  Yawn! I made a smoothie for breakfast with strawberries, blueberries, almond milk, Lucuma powder, macca powder and protein … Continue reading →

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Timber!

Posted on November 27, 2012 by Lose Weight and Gain Health

The green green grass of home?  No, but I did manage to make a green green smoothie. Starring kale, spinach and a punnet of strawberries which I blended with leaves and stalks on them. Plus 4 dates, banana and 250 … Continue reading →

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