Merry Christmas

I am taking a break from the blog for a few days, so I can enjoy the holiday season and devote myself to my family.

Pink bauble

The house is decorated.Christmas boy and girl

Presents are bought and wrapped.Christmas stockings

The fridge and cupboards are full of lots of lovely food.Advent Calendar top

There is a pile of presents under the tree.F.C. bauble

Everywhere is clean and tidy.Painted shortbread decoration


Best of all, I am looking forward to spending a few days with those I love the most.Cinammon and heart

There are plenty of dear friends and family I will not be able to see.heart decroation

Some because they live too far away on other Continents.F.C. on tin

Others I can not see because busy diaries do not permit.FC head decoration

Some of those we love the most are no longer with us.  They are with us in our hearts and in our memories and if I can not be with someone I want to be, I make sure I love those I can be with a little bit more instead.Christmas candle

I would like to wish you and all your loved ones a very Merry Christmas.

About Lose Weight and Gain Health

Hi! My name is Zoe and I live in Hastings, East Sussex, with my son Harvey and dog, Milton. I have been fighting the fat for years but this time I am serious. I want to lose weight and gain health. This blog is about how I am changing my lifestyle so I can lose weight but not by just "being on a diet" but by making small changes to our lives so that as I lose weight, I gain health. I want my family to be healthy too and never have to struggle with their weight like I have. In common with many large people, I have gained and lost weight many times over the years. This time, I want to lose it and maintain a healthy low weight. I am interested in eating food that is nutrient dense and delicious and that appeals to children and adults. I do not eat animal products so follow a vegan diet. I try to use locally produced food supplemented with what I can grow myself. I support and try to use local farmers markets and farm shops. Another objective is to add more exercise to our days. It sounds so simple when I write it down :-)
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2 Responses to Merry Christmas

  1. laura1952 says:

    Merry Christmas to you, James, Lara and Harvey and all of your family and friends from across the miles Zöe.

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