Category Archives: Uncategorized

801010 day 5

Posted on April 6, 2015 by Lose Weight and Gain Health

I awoke from my chocolate coma and cake fest of yesterday with renewed determination to stick to the 801010 diet but with a difference.  I really like raw food but I can not eat it all day every day.  I … Continue reading →

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Easter Sunday 2015

Posted on April 5, 2015 by Lose Weight and Gain Health

So I am not even pretending to have dieted today.  I was going to try and be rigid but decided pretty early on today (about 5 minutes after I woke up!) to just go with the flow and eat like … Continue reading →

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801010rv Days 3 and 4

Posted on April 4, 2015 by Lose Weight and Gain Health

Well it is true to say that I have failed to eat raw, failed to eat vegan (on day 3) and failed to eat in the 801010 ratio.  This is a tough diet to follow, especially at Easter when people … Continue reading →

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801010rv Day 2

Posted on April 2, 2015 by Lose Weight and Gain Health

I have stuck to the eating plan of 80101rv today but I found it harder today.  I didn’t want to eat bad food but I really wanted something cooked.  Sticking to raw all day was the challenge of my day … Continue reading →

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801010rv Day 1

Posted on April 1, 2015 by Lose Weight and Gain Health

Having read the book from cover to cover (literally), I am now going to try to stick to the 80/10/10 diet very strictly for the next 4 weeks.  I am starting off with the toughest version which is raw vegan. … Continue reading →

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Friends

Posted on March 31, 2015 by Lose Weight and Gain Health

Apologies for being absent for so long but I have been very busy which has left me too tired to blog or just plain too busy.  Lots of usual busyness i.e. working and commuting and domestic stuff.  But also a … Continue reading →

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Recovering

Posted on March 22, 2015 by Lose Weight and Gain Health

I am finally beginning to feel more energetic and as if I am getting better.  This has been a terrible illness as I thought I was getting better last weekend but then bham !  It knocks you out much worse … Continue reading →

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Allergy Testing

Posted on March 19, 2015 by Lose Weight and Gain Health

I went to ‘In The Clear – Allergy Centre’ in Tunbridge Wells yesterday to see if I have any allergies that could be creating the rash that has flared up twice recently.  I was initially very sceptical because much as … Continue reading →

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Itchy and Scratchy

Posted on March 16, 2015 by Lose Weight and Gain Health

The rash is back and I am itchy and scratchy all over and feeling just a little bit sorry for myself.  So please excuse me for being brief today. Breakfast was half of a Galia melon and a whole canteloupe … Continue reading →

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Mother’s Day 2015

Posted on March 15, 2015 by Lose Weight and Gain Health

I have had a really lovely day thanks to my gorgeous children.  I was served a cup of tea in bed and serenaded by the Little Fella on his guitar.  Lara had been up early and made granola and a … Continue reading →

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