Category Archives: Keep It Local

How NOT To Diet!

Posted on November 11, 2011 by Lose Weight and Gain Health

I have had worse days, that’s for sure.  But in the last few months, I have had so many more better days, thank goodness.  Allow me to demonstrate what NOT to do when dieting. NB: I only did this for … Continue reading →

Posted in Keep It Local, Lose Weight | 4 Comments

Ladies Who Lunch

Posted on November 10, 2011 by Lose Weight and Gain Health

Today I was a lady who lunched.  And shopped.  Actually I shopped before I lunched.  Twice.  And shopped again after lunch.  I can do girly 🙂 Breakfast was banana and chia porridge with fresh raspberries. Sweet banana, sharp raspberries and … Continue reading →

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Honey Honey

Posted on November 7, 2011 by Lose Weight and Gain Health

Yesterday I was given 2 jars of something very special.  Either one of them would have made my day, but I was given 2 jars of ambrosia. The first jar I received was from James’ sister, Anne.  Anne and her … Continue reading →

Posted in Grow Your Own, Keep It Local, Lose Weight | Tagged , | 2 Comments

To Market, To Market

Posted on November 4, 2011 by Lose Weight and Gain Health

The little fella woke up with a very hungry tummy and requested eggs for breakfast.  Why not indeed.  I can do eggs on a school day.  In fact, remembering the Victorian’s penchant for elaborate breakfasts, we had kedgeree with a … Continue reading →

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My Local

Posted on September 15, 2011 by Lose Weight and Gain Health

My local area is fabulous.  The landscape is beautiful, the towns and villages are picturesque and we are surrounded by farms and small holdings which are rearing animals and growing food.  Kent is known as the ‘Garden of England’ and … Continue reading →

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