I was determined to try hard today to eat healthily. I was working from home which makes it easier.
I am still enjoying the flowers Sally and Lucy R. sent me last week. The lilies smell divine.
The roses are not very scented but they are a deep red velvet. Just gorgeous.
I soaked 1/3 of a cup of raw buckwheat groats last night so I could add them in to a smoothie today. I soaked them in water and rinsed well before using.
Oranges are so sweet and juicy at the moment so I peeled one and popped it in.
Along with 1 tbsp blue poppy seeds and 4 dates.
Plus some hemp seed milk. This was really good but not filling enough.
So about 2 hours later I had a small bowl of pecans, pistachios, raisins and 4 more dates.
Today was the last day I will ever experience the seconds, minutes, hours, day, month and year all being the same. So I photographed the moment. You will have to trust me on the seconds.
Lunch was super easy – I reheated the salmon, veggies and quinoa I had the other night. It was OK but a tad dry so I added some mayonnaise which made it delicious again.
Supper was quite easy too. Using a large frying pan, I fried some onions and chicken with a satay sauce , broccoli and kale plus some large Udon noodles. I divide the pan in to separate areas and it works quite well at keeping the ingredients separate.
Hard to photograph such a steaming bowl of yumminess. A simple and very enjoyable supper.
So, not too bad a day today 🙂