I was determined to try hard today to eat healthily.  I was working from home which makes it easier.

I am still enjoying the flowers Sally and Lucy R. sent me last week.  The lilies smell divine.

The roses are not very scented but they are a deep red velvet.  Just gorgeous.

I soaked 1/3 of a cup of raw buckwheat groats last night so I could add them in to a smoothie today.  I soaked them in water and rinsed well before using.

Oranges are so sweet and juicy at the moment so I peeled one and popped it in.

Along with 1 tbsp blue poppy seeds and 4 dates.

Plus some hemp seed milk.  This was really good but not filling enough.

So about 2 hours later I had a small bowl of pecans, pistachios, raisins and 4 more dates.

Today was the last day I will ever experience the seconds, minutes, hours, day, month and year all being the same.  So I photographed the moment.  You will have to trust me on the seconds.

Lunch was super easy – I reheated the salmon, veggies and quinoa I had the other night.  It was OK but a tad dry so I added some mayonnaise which made it delicious again.

Supper was quite easy too.  Using a large frying pan, I fried some onions and chicken with a satay sauce , broccoli and kale plus some large Udon noodles.  I divide the pan in to separate areas and it works quite well at keeping the ingredients separate.

Hard to photograph such a steaming bowl of yumminess.  A simple and very enjoyable supper.

So, not too bad a day today 🙂