Tag Archives: Vegetables

Sunday Socialising

Posted on March 8, 2015 by Lose Weight and Gain Health

Another weekend draws to an end.  This one was busy, productive and delightfully sociable. I did the second of the 2 part photography course through Adult Education, based at St.Faith’s in Maidstone.  I think the course was good value for … Continue reading →

Posted in Uncategorized | Tagged , , , , , | Leave a comment

A Walk On Reigate Hill

Posted on March 1, 2015 by Lose Weight and Gain Health

Today is the first day of Spring and as if in celebration it was sunny – yippee.  I always like to see the sun but especially on a day when we planned to be outside for 3-4 hours walking.  I … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

So Many Veggies

Posted on February 26, 2015 by Lose Weight and Gain Health

I have eaten so many veggies today and I feel really good about that. Some fruit today too.  Over the course of the day I munched my way through 4 apples and about 8 dates. At lunch time I went … Continue reading →

Posted in Uncategorized | Tagged , | Leave a comment

Simple Supper

Posted on February 25, 2015 by Lose Weight and Gain Health

I was going to try and eat primarily fruit and veggies today but it is hard to stick to raw when it is cold and you feel below par.  I felt much less bloated after yesterday’s fruit fest and slept … Continue reading →

Posted in Uncategorized | Tagged , , | Leave a comment

Pancake Day – Late And Vegan

Posted on February 19, 2015 by Lose Weight and Gain Health

Harvey was very disappointed to have missed pancake day this year so I promised him pancakes today.  Not for breakfast though!  I have 2 days off work to spend with Harvey as it is half term so I was having … Continue reading →

Posted in Uncategorized | Tagged , , , , , | Leave a comment

2 Super Stores

Posted on February 15, 2015 by Lose Weight and Gain Health

I am not a fan of super stores or even large supermarkets and try to avoid them.  I either order online or shop locally, favouring farm and independent shops.  But sometimes you have to pluck up the courage, steel your … Continue reading →

Posted in Uncategorized | Tagged , , , , , | 4 Comments

Hunger and Satiation

Posted on January 28, 2015 by Lose Weight and Gain Health

I have stuck with my whole foods and plant based diet but it has been hard the last couple of days to eat enough at the right time.  So I have been very hungry but I didn’t give in and … Continue reading →

Posted in Uncategorized | Tagged , | Leave a comment

Sometimes I Don’t Mind Mondays

Posted on January 26, 2015 by Lose Weight and Gain Health

I always feel really tired on a Monday but today I didn’t feel as tired as usual.  My itchy rash gradually cleared up towards the end of last week and was gone by Sunday so it was a relief to … Continue reading →

Posted in Uncategorized | Tagged , | 2 Comments

14 Pounds Less Of Me Than There Was On NYE

Posted on January 23, 2015 by Lose Weight and Gain Health

Stepping on to the scales today was a real pleasure because it showed me a 4 pound loss.  Add that to the 10 pound loss I had got to last week and that makes 14 pounds lost since New Years … Continue reading →

Posted in Uncategorized | Tagged , , , , | 2 Comments

Garlic Powder

Posted on January 15, 2015 by Lose Weight and Gain Health

Sorry I missed you all yesterday but I was out at the theatre last night with Lucy and Caroline.  We went to see Memphis, The Musical at the Shaftesbury Theatre in London and it was really good.  The singing was fantastic.  The … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment