Tag Archives: Vegan

Belfast

I have just spent 2 days in Belfast!  I did spend most of that time in the office but managed to see a little of the city centre. I left home on Wednesday and caught an early flight to Belfast. … Continue reading

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20,000 Steps

I walked 20,000 + steps today.  It was relatively easy actually as I did 3 different walks.  The first was early as I had to take the dogs out.  It is easier at home as I can shoo them out … Continue reading

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Sissinghurst and Ramsgate

I had a very pleasant Saturday lined up today.  I had the morning to myself, part of which I spent cooking to get meals prepared for tonight and Monday night, a dog walk with a dear friend and an evening … Continue reading

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Working, Walking and Woking

An early start today for me and no time to prepare anything for breakfast first at home, so I bought a pack of apples at the station.  I ate them all plus 2 soya milk lattes from Timberyard. For some … Continue reading

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Walking and Remembering

Train troubles again today; a long delay and then a diversion so I was late for work for the second time this week.  Today however I did divert via Timberyard as I really wanted a decent coffee.  Timberyard – you never … Continue reading

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The Daily Grind

Thanks to Southeastern running late trains (AGAIN!!!!!) I came to work in the West End via the City.  I thought it may be better to take a Cannon Street train and then the tube over to Holborn rather than take … Continue reading

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Eat Well, Live Better

Today was the first day back at work for over 2 weeks and oh boy was that hard!  I really didn’t want to go and in fact, I so badly didn’t want to go I made my life a whole … Continue reading

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Probably The Best Lentil Soup Recipe

I like tea.  I really like coffee too but it doesn’t make me feel good if I drink it more than once a day so I tend to stick to teas and I have quite a collection that I drink … Continue reading

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A Day In Hastings

I have been enjoying juicing again lately. Juicing is something I go through phases of and right now, it is in favour.  I think I am trying to stay hydrated and consume vast amounts of nutrients to help,fight off various … Continue reading

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The Trouble With Dairy

I am juicing today, because I have eaten far too much recently and feel rubbish.  I want to give my digestive system a break but take in lots of fluids, vitamins and minerals and so having a juice fast is … Continue reading

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