Tag Archives: Spinach

Nursery Food

Posted on January 6, 2012 by Lose Weight and Gain Health

Some days we need to eat comfort food and today was one of those.  Lara woke up with a sore throat and was feeling terrible and had a long journey back to Durham ahead of her.  I would have made … Continue reading →

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Weights and Measures

Posted on November 14, 2011 by Lose Weight and Gain Health

I am going back to basics this week which means tracking i.e. weighing and measuring everything.  This time next week I want to have smashed through the 3 stone weight loss barrier.  Well, I am finding it a barrier at … Continue reading →

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Sunny Sunday

Posted on October 2, 2011 by Lose Weight and Gain Health

This glorious weather is amazing and I am loving all the sunshine.  Sunday was no misnomer this week! My eating was generally good today 🙂 .  First thing I made a smoothie with some frozen berries, a banana, soya milk … Continue reading →

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Damsons in Distress?

Posted on August 26, 2011 by Lose Weight and Gain Health

No, but they are in gin but more about that later.  I do like to keep things chronological. 3 simple ingredients for breakfast; eggs, spinach and tomatoes.  2 poached eggs on wilted spinach with tomatoes.  With a cup of green … Continue reading →

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Ruby, Ruby, Ruby – a tale of 3 curries

Posted on August 24, 2011 by Lose Weight and Gain Health

I made my regular porridge and keenly anticipated the delicious almond butter in it which I made yesterday.  I was not disappointed. It was fabulous.  The coconut and cinnamon in the nut butter went perfectly with the porridge.  9 WW points. … Continue reading →

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Rain, Rain, Go Away

Posted on August 23, 2011 by Lose Weight and Gain Health

Having had a wonderful mini break in Wales and Warwickshire,  I was excited about getting up this morning to check out the garden, until I heard the deafening roar of a torrential downpour of rain.  Oh gloom!  A day indoors. … Continue reading →

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