Tag Archives: Green Juice

Jason Vale’s 5lbs in 5 Days – Day 2

EVERYTHING I ate and drank today…………. Hot water with the juice of half a lemon. Another hot water. Ginger shot (juice of 1 small apple and chunk of ginger).‘Veggie Power’ – apples, spinach, kale, lemon, celery, cucumber, broccoli and avocado. … Continue reading

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I Tried Sailing

Well, there is life in this salty old sea dog yet. ┬áNot a lot but definitely some. ┬áThe plan was to spend the weekend sailing, thanks to the generosity of my sister Holly and husband Richard who treated us to … Continue reading

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