Tag Archives: Fish

Detox Day 7

Posted on February 11, 2012 by Lose Weight and Gain Health

I dutifully had my shake when I woke up today.  Last one – yippee! What a beautiful morning 🙂  I met Ali in the forest for a walk.  We were not expecting to see so much snow on the tracks! … Continue reading →

Posted in Uncategorized | Tagged , , , , | 3 Comments

Damsons in Distress?

Posted on August 26, 2011 by Lose Weight and Gain Health

No, but they are in gin but more about that later.  I do like to keep things chronological. 3 simple ingredients for breakfast; eggs, spinach and tomatoes.  2 poached eggs on wilted spinach with tomatoes.  With a cup of green … Continue reading →

Posted in Grow Your Own, Healthy Lifestyle, Lose Weight, Recipe | Tagged , , , , , , , | 9 Comments

Surprised in Souf London

Posted on August 17, 2011 by Lose Weight and Gain Health

The girls were leaving the boys at home today and heading for “Souf” London, to the home of the Undomesticated Urban Goddess (a.k.a. Michelle) and scene of recent riots.  I had been promised a microwaved ready meal for lunch so … Continue reading →

Posted in Lose Weight | Tagged , , , , , , , | 3 Comments