Tag Archives: Chicken

Smack Boys

Posted on August 31, 2011 by Lose Weight and Gain Health

I was in a rush today so made a very simple breakfast of Jumbo porridge oats, soya milk and water.  I stirred in a tbsp of the almond butter I made with cinnamon and coconut which goes perfectly with porridge. … Continue reading →

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Dieting is a philosophy

Posted on August 29, 2011 by Lose Weight and Gain Health

“Cooking is a philosophy, not a recipe.  Unless it’s pastry, which is Chemistry”. Marco Pierre White on CBB, August 2011. A very interesting comment I thought.  Losing weight is also philosophical, rather than just following a diet plan.  There are … Continue reading →

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The Galloping Gourmet

Posted on August 27, 2011 by Lose Weight and Gain Health

I left home for Devon on Friday, via Epsom, home of the Derby and numerous other splendid events, horse related and otherwise.   I was going for lunch with Sally and her lovely daughter Holly.  I hadn’t seen them since … Continue reading →

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Damsons in Distress?

Posted on August 26, 2011 by Lose Weight and Gain Health

No, but they are in gin but more about that later.  I do like to keep things chronological. 3 simple ingredients for breakfast; eggs, spinach and tomatoes.  2 poached eggs on wilted spinach with tomatoes.  With a cup of green … Continue reading →

Posted in Grow Your Own, Healthy Lifestyle, Lose Weight, Recipe | Tagged , , , , , , , | 9 Comments