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Category Archives: Recipe
Damsons in Distress?
No, but they are in gin but more about that later. I do like to keep things chronological. 3 simple ingredients for breakfast; eggs, spinach and tomatoes. 2 poached eggs on wilted spinach with tomatoes. With a cup of green … Continue reading
Posted in Grow Your Own, Healthy Lifestyle, Lose Weight, Recipe
Tagged Chicken, Damsons, Eggs, Fish, Gin, Salad, Spinach, Tomatoes
9 Comments
Ruby, Ruby, Ruby – a tale of 3 curries
I made my regular porridge and keenly anticipated the delicious almond butter in it which I made yesterday. I was not disappointed. It was fabulous. The coconut and cinnamon in the nut butter went perfectly with the porridge. 9 WW points. … Continue reading
Posted in Grow Your Own, Healthy Lifestyle, Lose Weight, Recipe
Tagged Almond Butter, Cauliflower, Chick Peas, Curry, Dal, Green Pepper, Oats, Pesto, Porridge, Red Lentils, Spinach
2 Comments
Rain, Rain, Go Away
Having had a wonderful mini break in Wales and Warwickshire, I was excited about getting up this morning to check out the garden, until I heard the deafening roar of a torrential downpour of rain. Oh gloom! A day indoors. … Continue reading
Posted in Grow Your Own, Healthy Lifestyle, Lose Weight, Nutrition, Recipe
Tagged Almond Butter, Bolognese, Cherries, Eggs, Omelette, Porridge, Spinach, Strawberries, Swiss Chard
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The Last Supper
The last supper at home. Well, for a while anyway as we are off to the Green Man Festival in the Brecon Beacons and then Warwickshire for a few days. The health benefits of curly kale are widely extolled. But … Continue reading
Posted in Grow Your Own, Healthy Lifestyle, Lose Weight, Nutrition, Recipe
Tagged Cheese, Mushrooms, Omelette. Eggs, Swiss Chard, Tomatoes, Vegetables
1 Comment
Lose Weight and Gain Health 