I worked from home today as I needed a long period of time to be quiet in, with no distractions, so I could concentrate properly. In between working, I appreciated the peace and quiet and the beauty of this small part of our extraordinary planet which I live in.
I added no sugar to anything I ate. It may not all have been the healthiest of foods but I enjoyed it all and it was simple and quick to prepare, eat and clear away. I grew many of the vegetables I ate today which is particularly satisfying.
I hope you can also enjoy some of the beauty I appreciated today. Peacefully.
Good night and sweet dreams.