Greetings from ……..

….. Glasgow!  Here I am in the land that invented the deep fried Mars Bar!

The day started as usual in London though.  Le Pain Q for breakfast – take out.

Porridge with stewed fruit eaten at my desk.  Delicious.

Lunch was from Pret and eaten by the River Thames; NY pastrami sandwich and tomato soup.  Their tomato soup is fabulous.

Off to City Airport for the 20:15 flight to Glasgow.  Supper in the Departure lounge was a duck salad – pretty good.

Good-bye London

On flight snack of chicken korma flavoured poppadoms (surprisingly tasty) and glass of red wine.  Naughty.

Hello Glasgow.

Long chandelier in Grand Central Hotel

Little night cap – which was free as the bar man took too long to make it (he offered, we were quite happy chatting :-).  Cheeky.

This has been a long day.    Sleepy.



About Lose Weight and Gain Health

Hi! My name is Zoe and I live in Hastings, East Sussex, with my son Harvey and dog, Milton. I have been fighting the fat for years but this time I am serious. I want to lose weight and gain health. This blog is about how I am changing my lifestyle so I can lose weight but not by just "being on a diet" but by making small changes to our lives so that as I lose weight, I gain health. I want my family to be healthy too and never have to struggle with their weight like I have. In common with many large people, I have gained and lost weight many times over the years. This time, I want to lose it and maintain a healthy low weight. I am interested in eating food that is nutrient dense and delicious and that appeals to children and adults. I do not eat animal products so follow a vegan diet. I try to use locally produced food supplemented with what I can grow myself. I support and try to use local farmers markets and farm shops. Another objective is to add more exercise to our days. It sounds so simple when I write it down :-)
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4 Responses to Greetings from ……..

  1. Abi Ellson says:

    What are you doing in Glasgow & how long for and who with?!!! Sounds exciting xx

  2. Eddie says:

    Hi, you have put up a great site. Like to lose weight fast to and i like to eat nice food. i am going to get some recips from you. thanks.

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