….. Glasgow! Here I am in the land that invented the deep fried Mars Bar!
The day started as usual in London though. Le Pain Q for breakfast – take out.
Porridge with stewed fruit eaten at my desk. Delicious.
Lunch was from Pret and eaten by the River Thames; NY pastrami sandwich and tomato soup. Their tomato soup is fabulous.
Off to City Airport for the 20:15 flight to Glasgow. Supper in the Departure lounge was a duck salad – pretty good.
Good-bye London
On flight snack of chicken korma flavoured poppadoms (surprisingly tasty) and glass of red wine. Naughty.
Hello Glasgow.
Long chandelier in Grand Central Hotel
Little night cap – which was free as the bar man took too long to make it (he offered, we were quite happy chatting :-). Cheeky.
This has been a long day. Sleepy.
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About Lose Weight and Gain Health
Hi! My name is Zoe and I live in Hastings, East Sussex, with my son Harvey and dog, Milton. I have been fighting the fat for years but this time I am serious. I want to lose weight and gain health.
This blog is about how I am changing my lifestyle so I can lose weight but not by just "being on a diet" but by making small changes to our lives so that as I lose weight, I gain health. I want my family to be healthy too and never have to struggle with their weight like I have. In common with many large people, I have gained and lost weight many times over the years. This time, I want to lose it and maintain a healthy low weight.
I am interested in eating food that is nutrient dense and delicious and that appeals to children and adults. I do not eat animal products so follow a vegan diet. I try to use locally produced food supplemented with what I can grow myself. I support and try to use local farmers markets and farm shops. Another objective is to add more exercise to our days. It sounds so simple when I write it down :-)
Lose Weight and Gain Health 
What are you doing in Glasgow & how long for and who with?!!! Sounds exciting xx
Working for just one day with a colleague from the London office. Quite fun but exhausting.
Hi, you have put up a great site. Like to lose weight fast to and i like to eat nice food. i am going to get some recips from you. thanks.
Thank you Eddie