Greetings from ……..

….. Glasgow!  Here I am in the land that invented the deep fried Mars Bar!

The day started as usual in London though.  Le Pain Q for breakfast – take out.

Porridge with stewed fruit eaten at my desk.  Delicious.

Lunch was from Pret and eaten by the River Thames; NY pastrami sandwich and tomato soup.  Their tomato soup is fabulous.

Off to City Airport for the 20:15 flight to Glasgow.  Supper in the Departure lounge was a duck salad – pretty good.

Good-bye London

On flight snack of chicken korma flavoured poppadoms (surprisingly tasty) and glass of red wine.  Naughty.

Hello Glasgow.

Long chandelier in Grand Central Hotel

Little night cap – which was free as the bar man took too long to make it (he offered, we were quite happy chatting :-).  Cheeky.

This has been a long day.    Sleepy.



About Lose Weight and Gain Health

Hi! My name is Zoe and I live in a small village in the beautiful Weald of Kent with my husband and 2 children. I have been fighting the fat for years but this time I am serious. I want to lose weight and gain health. This blog is about how I am changing my lifestyle so I can lose weight but not by just "being on a diet" but by making small changes to our lives so that as I lose weight, I gain health. I want my family to be healthy too and never have to struggle with their weight like I have. In common with many large people, I have gained and lost weight many times over the years. This time, I want to lose it and maintain a healthy low weight. I am interested in eating food that is nutrient dense and delicious and that appeals to children and adults. I try to use locally produced food supplemented with what I can grow myself. I support and try to use local farmers markets and farm shops. After all, I live in the 'Garden of England' so it seems silly to not take advantage of that. Another objective is to add more exercise to our days. It sounds so simple when I write it down :-)
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4 Responses to Greetings from ……..

  1. Abi Ellson says:

    What are you doing in Glasgow & how long for and who with?!!! Sounds exciting xx

  2. Eddie says:

    Hi, you have put up a great site. Like to lose weight fast to and i like to eat nice food. i am going to get some recips from you. thanks.

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