Tag Archives: Juice

Champagne and Curry

Posted on June 4, 2014 by Lose Weight and Gain Health

Having juice fasted for 2 days I was looking forward to some food to chew at lunch time but first, there was a lot more hot water and juice to get through. Near my office is Pure ( http://pure-madeforyou.co.uk ), which sells … Continue reading →

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5 lbs In 5 Days – Day 5

Posted on June 2, 2014 by Lose Weight and Gain Health

I found yesterday’s juice fast quite easy so decided to do it again today rather than my original plan of juicing for 2 meals a day and eating for one. According to Jason Vale’s 5 lbs in 5 days detox plan, … Continue reading →

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Not Quite Centre Court

Posted on May 30, 2014 by Lose Weight and Gain Health

I managed to eat well and exercise today plus eat out and resist amazing cakes and spend a couple of hours in the pub with just one glass of wine.  All that temptation was resisted which is very pleasing but … Continue reading →

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How Her Halo Glows

Posted on May 29, 2014 by Lose Weight and Gain Health

I have done really well today and I don’t mind admitting I feel a tiny bit pleased with myself.  Inspired by my sister Abi (who didn’t need to lose that much anyway) who has lost nearly a stone and a … Continue reading →

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Juice Fast Day 2

Posted on January 2, 2014 by Lose Weight and Gain Health

Today is day 2 of the juice fast programme I am doing.  I am following Joe Cross’ Reboot and having a go at the 3 day juice fast.  You can read more about it here.  Some of you may have seen … Continue reading →

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Reboot with Joe and Zoe

Posted on June 10, 2013 by Lose Weight and Gain Health

To conserve some brain power this week I thought I would follow someone else’s healthy plan.  I liked the look of The Classic 15 Day Reboot Plan from a website called Reboot With Joe.  I found it when I was looking for a … Continue reading →

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A Few Of Her Favourite Things

Posted on June 8, 2013 by Lose Weight and Gain Health

I was tired after the night and the week before so I made a very healthy start to the day.  I enjoyed strolling round the sunny garden looking for nutritious things for breakfast.  I picked a flowering cabbage and some … Continue reading →

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Just Juice

Posted on June 1, 2013 by Lose Weight and Gain Health

Today’s mission was a juice fast.  Just juice.  That was all I aimed to consume today.  I did have several herbal teas too and glasses of water to make sure I stayed hydrated. One of my vegetable beds is a … Continue reading →

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Feeling Juicy

Posted on May 31, 2013 by Lose Weight and Gain Health

Today has been all juicy.  Well, nearly all juicy which means it was nearly all raw too. I bought a new tea to try – Yerba Maté – which apparently helps curb your appetite.  I have this cute little gadget … Continue reading →

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The First Day of 2012

Posted on January 1, 2012 by Lose Weight and Gain Health

I wanted my first mouthful of food/drink of the new year to be very healthy. I made a freshly squeezed juice with 1 pear, 1 carrot, 1 celery stick, ½ a lemon and some cayenne pepper.  Apparently cayenne boosts the metabolism … Continue reading →

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