Tag Archives: Apples

Christmas Quackers

Up early today (well, considering it is Christmas week).  Pretty dawn sky to look at while the kettle boiled. Quick bowl of banana porridge with sunflower seed butter and off to Ramsgate.  Lara came to help me change the house … Continue reading

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So Many Apples

Unless they are fed a diet of junk food and refined carbs, I believe children instinctively do not over eat.  So when Harvey decides he has eaten enough breakfast, I never insist he finishes the bowl.  But I hate throwing … Continue reading

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Apple Squash

After yesterday’s excesses I had to really behave myself today.  I didn’t get to bed until 2:30am so had less than 4 and a half hours sleep.  I was very tired when I woke up.  I chose a smoothie for … Continue reading

Posted in Grow Your Own, Healthy Lifestyle, Lose Weight | Tagged , , , , | 2 Comments