Category Archives: Vegan

Walking The Weight Away

Posted on September 21, 2017 by Lose Weight and Gain Health

I had such a gorgeous walk on the beach this morning.Just how I like it; sunny but with some clouds as it makes the view more interesting, a bit of wind, low tide so I can walk on the sand … Continue reading →

Posted in Beach, Slimming World, Vegan | 1 Comment

Cloudscapes

Posted on September 20, 2017 by Lose Weight and Gain Health

Living beside the sea has made me more aware of the beauty of the clouds.  I think it’s because you san see so much sky because your view is not obstructed by any buildings.   As I drove along the … Continue reading →

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Hastings Country Park

Posted on September 19, 2017 by Lose Weight and Gain Health

I had a brilliant day today because Lucy and I walked for about 3 hours in the beautiful Hastings Country Park on a warm and sunny day.  It was challenging for me but I managed and feel great this evening. … Continue reading →

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A Green Day

Posted on September 18, 2017 by Lose Weight and Gain Health

I didn’t sleep well last night and woke up feeling tired.  It was sunny so I took the dogs to Bulverhythe to see if a walk beside the sea would rejuvenate me.It did, as it always does, but I still … Continue reading →

Posted in Grow Your Own, Recipe, Slimming World, Vegan | 2 Comments

Fairlight Hall and Hastings’ Seafood and Wine Festival

Posted on September 17, 2017 by Lose Weight and Gain Health

My view seems to have disappeared!  This is what I woke up to.After a misty start to the day, the rest of the day was spent in sunshine which was lovely.  The sea was ultra calm today so we had … Continue reading →

Posted in Beach, Grow Your Own, Slimming World, Vegan | 2 Comments

Back In The Water

Posted on September 16, 2017 by Lose Weight and Gain Health

After a bad experience in the sea last Sunday, I have been anxious about getting back in.   However, I did not want one bad moment to ruin something I love so much so I was determined to go again. … Continue reading →

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My Birthday Week

Posted on September 15, 2017 by Lose Weight and Gain Health

I am feeling very happy because I lost 3 pounds this week even though it was my birthday week and I was not eating to plan all the time.  I did however focus when I could and do a lot … Continue reading →

Posted in Beach, Grow Your Own, Lose Weight, Slimming World, Vegan | 2 Comments

Gratitude and Two Beaches

Posted on September 6, 2017 by Lose Weight and Gain Health

I went to the beach twice today; once to swim and once for a dog walk.  I really enjoyed both trips. We swam near Rock A Nore again.  We aim to swim just before high tide and that was at … Continue reading →

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Tex Mex Casserole

Posted on September 5, 2017 by Lose Weight and Gain Health

The swimming continues.  Undeterred by the rain the intrepid swimmers set off again and were rewarded by the rain stopping as they reached the sea shore.The sea was much calmer today than yesterday which meant we were able to actually … Continue reading →

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Lebanese Lentils and Cauliflower

Posted on September 4, 2017 by Lose Weight and Gain Health

I woke up to rain today which is good for the garden, especially the little seedlings which have sprouted this week.I only planted the radishes, borage, lettuce and mizuna last Saturday (9 days ago) and they are already looking good. … Continue reading →

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