Category Archives: Uncategorized

Love Affair With A Persimmon

Posted on January 10, 2015 by Lose Weight and Gain Health

I am loving these persimmons.  I do confess the ones sold in Wholefoods are far better than the ones I have delivered by Ocado but both sources are great.  This one was perfect.  Soft and juicy like a perfectly ripe … Continue reading →

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Eight Is The Magic Number

Posted on January 9, 2015 by Lose Weight and Gain Health

The magic number is ……. I lost 8 pounds this week – YEEEEEEEEHAH !!!!!!  I ate as much as I wanted as long as it was plant food or whole grains and had no meat or dairy.  This way of … Continue reading →

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Back To Work

Posted on January 5, 2015 by Lose Weight and Gain Health

I was back at work today after a 3 week break.  I was lucky to have so much time off so I shouldn’t complain about having to go back.  I was eased back to corporate life gently as I worked … Continue reading →

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Home Cooking

Posted on January 4, 2015 by Lose Weight and Gain Health

I was full of beans when I woke up after another goods night sleep and very organised today.  I finished sorting out the study and made lots of tasty and nutritious food for today and the week ahead. Within an … Continue reading →

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A Walk Through My Backyard

Posted on January 3, 2015 by Lose Weight and Gain Health

Today I ate well and had a lovely long walk so I am feeling great this evening.  I slept well last night and woke up feeling more energised than I have recently so I decided to tackle the chaotic jumble … Continue reading →

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It’s A New Year

Posted on January 2, 2015 by Lose Weight and Gain Health

Happy New Year to all my blog readers 🙂 I ended 2014 the way I spent too much of it i.e. eating too much and too much of the wrong food.  I think I ate half my body weight in … Continue reading →

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Planning

Posted on December 30, 2014 by Lose Weight and Gain Health

Having recovered sufficiently from all the lovely socialising I have done over the past 2 weeks, I got some of my mojo back today and my thoughts turned to the New Year.  I began planning my diet and organising various … Continue reading →

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Parsnip and Ginger Soup

Posted on December 22, 2014 by Lose Weight and Gain Health

I managed to consume lots of plant foods today i.e. fruits and veggies.  I began the day with this colourful and tasty bowl of fruits.  I was actually still full from yesterday’s excesses but wanted some juicey nutrients and could … Continue reading →

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Such Fun

Posted on December 22, 2014 by Lose Weight and Gain Health

Diet?  What diet?  I have had so much fun lately and eaten and drunk and travelled and chatted and laughed.  Oh my! Our visit and feasting fest began on Thursday with a lovely lunch at Zizzi with Granny and Papa. As … Continue reading →

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London Lights Shine Bright

Posted on December 17, 2014 by Lose Weight and Gain Health

Harvey and I had some fun today.  Fortified with a fruity smoothie for breakfast and having completed some chores, we headed up to the West End to do some shopping.  I am used to walking round London at 7:30 in … Continue reading →

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