Category Archives: Slimming World

Following The Rules

Posted on October 9, 2017 by Lose Weight and Gain Health

I have tried very hard to follow the Slimming World rules today to ensure I lose weight by the end of the week.  I had a very ‘off-plan’ weekend and do not want to gain weight or fail to lose … Continue reading →

Posted in Beach, Slimming World, Vegan | 3 Comments

Exercising and Dieting

Posted on October 5, 2017 by Lose Weight and Gain Health

I have managed to maintain a regular amount of exercise recently and I am mainly feeling the benefit.  It is becoming easier and that makes it more enjoyable and I am grateful to have had the time to devote to … Continue reading →

Posted in Diet Struggles, Healthy Lifestyle, Slimming World, Vegan | 4 Comments

Scrambled Tofu Yumminess

Posted on October 3, 2017 by Lose Weight and Gain Health

I don’t like to brag but I did make an awesome breakfast today; scrambled tofu with onions, red peppers, courgette, mushrooms and potato.  It was very tasty and easy to make.  It would make a good supper too.  The recipe … Continue reading →

Posted in Diet Struggles, Grow Your Own, Healthy Lifestyle, Recipe, Slimming World, Vegan | 2 Comments

Walking The Weight Away

Posted on October 2, 2017 by Lose Weight and Gain Health

Today was a splendid effort in terms of exercise.  My friend Laura came to visit which could have been an excuse to be lazy as we would have enjoyed pottering about the shops and sitting in cafes.  Not this time … Continue reading →

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Gosh! And a Chickpea Pancake

Posted on September 26, 2017 by Lose Weight and Gain Health

I somehow missed breakfast today so I had an early lunch.  I had a salad with some leftover purple vegetables and one of theses Gosh! Chickpea, Courgette and Moroccan Spiced Bakes.  There were no ingredients I hadn’t heard of (i.e. … Continue reading →

Posted in Beach, Grow Your Own, Recipe, Slimming World, Vegan | 2 Comments

These Boots Are Made For Walking

Posted on September 25, 2017 by Lose Weight and Gain Health

My mission today was to go and buy a new pair of walking boots.  When I moved to Hastings I threw away my old walking boots (Brashers) because after 12-15 years faithful service, they had become cracked and so were … Continue reading →

Posted in Beach, Healthy Lifestyle, Keep It Local, Slimming World, Vegan | Leave a comment

Walking The Weight Away

Posted on September 21, 2017 by Lose Weight and Gain Health

I had such a gorgeous walk on the beach this morning.Just how I like it; sunny but with some clouds as it makes the view more interesting, a bit of wind, low tide so I can walk on the sand … Continue reading →

Posted in Beach, Slimming World, Vegan | 1 Comment

Cloudscapes

Posted on September 20, 2017 by Lose Weight and Gain Health

Living beside the sea has made me more aware of the beauty of the clouds.  I think it’s because you san see so much sky because your view is not obstructed by any buildings.   As I drove along the … Continue reading →

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Hastings Country Park

Posted on September 19, 2017 by Lose Weight and Gain Health

I had a brilliant day today because Lucy and I walked for about 3 hours in the beautiful Hastings Country Park on a warm and sunny day.  It was challenging for me but I managed and feel great this evening. … Continue reading →

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A Green Day

Posted on September 18, 2017 by Lose Weight and Gain Health

I didn’t sleep well last night and woke up feeling tired.  It was sunny so I took the dogs to Bulverhythe to see if a walk beside the sea would rejuvenate me.It did, as it always does, but I still … Continue reading →

Posted in Grow Your Own, Recipe, Slimming World, Vegan | 2 Comments