Monthly Archives: October 2017

Rows of Lines

Posted on October 15, 2017 by Lose Weight and Gain Health

As regular blog readers and people who know me well will be aware, one of my favourite activities is walking besides the sea.  I enjoy the walk from, or sections of,  Rock a Nore in Hastings all the way to … Continue reading →

Posted in Beach, Slimming World | 2 Comments

In The Garden

Posted on October 11, 2017 by Lose Weight and Gain Health

I spent all morning in the garden today and really enjoyed it.  Autumn is a very pleasant time of year to be outside because the weather is clement, there is plenty to pick in the vegetable garden and you are … Continue reading →

Posted in Grow Your Own, Slimming World, Vegan | 3 Comments

Following The Rules

Posted on October 9, 2017 by Lose Weight and Gain Health

I have tried very hard to follow the Slimming World rules today to ensure I lose weight by the end of the week.  I had a very ‘off-plan’ weekend and do not want to gain weight or fail to lose … Continue reading →

Posted in Beach, Slimming World, Vegan | 3 Comments

Old Friends, Art and Food in London and a Country Park

Posted on October 8, 2017 by Lose Weight and Gain Health

What a weekend that was !  I had the absolute pleasure of seeing my oldest friends this weekend, as in, those I have known the longest, rather then those who are the most advanced in years. The weekend’s fun began on … Continue reading →

Posted in Uncategorized | Leave a comment

Exercising and Dieting

Posted on October 5, 2017 by Lose Weight and Gain Health

I have managed to maintain a regular amount of exercise recently and I am mainly feeling the benefit.  It is becoming easier and that makes it more enjoyable and I am grateful to have had the time to devote to … Continue reading →

Posted in Diet Struggles, Healthy Lifestyle, Slimming World, Vegan | 4 Comments

Scrambled Tofu Yumminess

Posted on October 3, 2017 by Lose Weight and Gain Health

I don’t like to brag but I did make an awesome breakfast today; scrambled tofu with onions, red peppers, courgette, mushrooms and potato.  It was very tasty and easy to make.  It would make a good supper too.  The recipe … Continue reading →

Posted in Diet Struggles, Grow Your Own, Healthy Lifestyle, Recipe, Slimming World, Vegan | 2 Comments

Walking The Weight Away

Posted on October 2, 2017 by Lose Weight and Gain Health

Today was a splendid effort in terms of exercise.  My friend Laura came to visit which could have been an excuse to be lazy as we would have enjoyed pottering about the shops and sitting in cafes.  Not this time … Continue reading →

Posted in Diet Struggles, Slimming World, Vegan | Leave a comment