Nil Point

Apart from an imaginative breakfast, I would receive nil point for imagination for the rest of today’s meals and no walk either.  It was just one of those days unfortunately.

I woke up to a lovely sunny day and intended to have a good breakfast and then go on a walk but some Saturdays are filled with running errands and driving ones offspring around, leaving no time for anything else.

I wanted to add some superfoods to my porridge today.superfoods and nuts Lucuma and maca work well in a smoothie but not so well in porridge but the toppings were awesome, especially the blood orange.porridge and stuff I bought a loaf of wholemeal with walnut in Tenterden this morning.bread in Tenterden And enjoyed a crust and a slice with some humous for lunch.  No time to make or eat the salad I planned to have.humous and breadAfter being massively delayed due to a car crash just in front of us in Tunbridge Wells this afternoon (I do hope the people involved recover) plans for a healthy home cooked meal were shelved and we went to Cranbrook and ordered a curry to take away.  While it was cooking we popped in to the George where I had half a lager and a bag of nuts.
drink in The George Dinner was peas and rice with daal and one onion bhaji.  Pleasant enough but nothing special.pea, rice and daal

Like I said, nil point for home cooking or even variety today but at least I didn’t break my wholefoods and plant foods rule.

About Lose Weight and Gain Health

Hi! My name is Zoe and I live in Hastings, East Sussex, with my son Harvey and dog, Milton. I have been fighting the fat for years but this time I am serious. I want to lose weight and gain health. This blog is about how I am changing my lifestyle so I can lose weight but not by just "being on a diet" but by making small changes to our lives so that as I lose weight, I gain health. I want my family to be healthy too and never have to struggle with their weight like I have. In common with many large people, I have gained and lost weight many times over the years. This time, I want to lose it and maintain a healthy low weight. I am interested in eating food that is nutrient dense and delicious and that appeals to children and adults. I do not eat animal products so follow a vegan diet. I try to use locally produced food supplemented with what I can grow myself. I support and try to use local farmers markets and farm shops. Another objective is to add more exercise to our days. It sounds so simple when I write it down :-)
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