Nil Point

Apart from an imaginative breakfast, I would receive nil point for imagination for the rest of today’s meals and no walk either.  It was just one of those days unfortunately.

I woke up to a lovely sunny day and intended to have a good breakfast and then go on a walk but some Saturdays are filled with running errands and driving ones offspring around, leaving no time for anything else.

I wanted to add some superfoods to my porridge today.superfoods and nuts Lucuma and maca work well in a smoothie but not so well in porridge but the toppings were awesome, especially the blood orange.porridge and stuff I bought a loaf of wholemeal with walnut in Tenterden this morning.bread in Tenterden And enjoyed a crust and a slice with some humous for lunch.  No time to make or eat the salad I planned to have.humous and breadAfter being massively delayed due to a car crash just in front of us in Tunbridge Wells this afternoon (I do hope the people involved recover) plans for a healthy home cooked meal were shelved and we went to Cranbrook and ordered a curry to take away.  While it was cooking we popped in to the George where I had half a lager and a bag of nuts.
drink in The George Dinner was peas and rice with daal and one onion bhaji.  Pleasant enough but nothing special.pea, rice and daal

Like I said, nil point for home cooking or even variety today but at least I didn’t break my wholefoods and plant foods rule.

About Lose Weight and Gain Health

Hi! My name is Zoe and I live in a small village in the beautiful Weald of Kent with my husband and 2 children. I have been fighting the fat for years but this time I am serious. I want to lose weight and gain health. This blog is about how I am changing my lifestyle so I can lose weight but not by just "being on a diet" but by making small changes to our lives so that as I lose weight, I gain health. I want my family to be healthy too and never have to struggle with their weight like I have. In common with many large people, I have gained and lost weight many times over the years. This time, I want to lose it and maintain a healthy low weight. I am interested in eating food that is nutrient dense and delicious and that appeals to children and adults. I try to use locally produced food supplemented with what I can grow myself. I support and try to use local farmers markets and farm shops. After all, I live in the 'Garden of England' so it seems silly to not take advantage of that. Another objective is to add more exercise to our days. It sounds so simple when I write it down :-)
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