I definitely felt jaded this morning.  I tried to put a brave face on it, as much for myself as for anyone else.  No point wasting a lovely sunny morning by feeling sorry for my alcohol induced tiredness.

When trying to balance blood sugar it is not a good idea to drink juices but I wanted a burst of nutrients to help heal myself so I gathered some ingredients for a green juice.  First though I had a black tea with lemon juice, cayenne pepper and Goji peppers to wake up my metabolism.

What Zoe put in her juice today; Swiss chard, lamb’s lettuce, green pepper, 2 carrots, 2 sticks celery and an orange.

veggies for juicing The juicer.the juicer The juicer in action.making juice Veggie sausages!   This is how the pulp comes out of the machine which I put on the compost.vegetable sausages The juice.  Dark green and ultra smooth which makes it very easy to drink.pouring green juice Good health to you.green juice in heart glass I had a slice of toast with peanut butter too so I didn’t get a blood sugar spike.  I really like the Biona range of products and their peanut butters (smooth and crunchy) do not have any added sugar.toast and peanut butter I was feeling very lazy at lunch time.  I had a packet of raw prawns which I fried gently in butter.  They do look very unappealing when they are grey.grey prawns I had them with more toast.  I am in a real toast mood today.toast and prawns The prawns were delicious.buttery prawns I wish I had taken my camera out this afternoon.  I went on a walk over the road with Annette and she knows a different route than I go on.  It was beautiful and the sun was beginning to set over the bright orange trees.  It was a lovely way to while away a couple of hours.

Chicken soup for supper. This is the stock I made earlier in the week with some carrots added.chicken soup in pan Eaten with more toast and more butter.  I must cut out the butter.  And the toast!chicken soup and toast

I have a quiet and relaxing evening to look forward to now.  Enjoy your evening.

About Lose Weight and Gain Health

Hi! My name is Zoe and I live in Hastings, East Sussex, with my son Harvey and dog, Milton. I have been fighting the fat for years but this time I am serious. I want to lose weight and gain health. This blog is about how I am changing my lifestyle so I can lose weight but not by just "being on a diet" but by making small changes to our lives so that as I lose weight, I gain health. I want my family to be healthy too and never have to struggle with their weight like I have. In common with many large people, I have gained and lost weight many times over the years. This time, I want to lose it and maintain a healthy low weight. I am interested in eating food that is nutrient dense and delicious and that appeals to children and adults. I do not eat animal products so follow a vegan diet. I try to use locally produced food supplemented with what I can grow myself. I support and try to use local farmers markets and farm shops. Another objective is to add more exercise to our days. It sounds so simple when I write it down :-)
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4 Responses to Jaded

  1. Marianne says:

    Can you purchase a sprouted bread , like Ezekiel Bread in England? still bread but better in terms of blood sugars etc…….grass fed organic butter is good for you, my two cents. 🙂

  2. I love juicing:) Never seen it come out like that though:) 🙂 Hope you are feeling better right about now:) Have a wonderful week:)

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