I definitely felt jaded this morning. I tried to put a brave face on it, as much for myself as for anyone else. No point wasting a lovely sunny morning by feeling sorry for my alcohol induced tiredness.
When trying to balance blood sugar it is not a good idea to drink juices but I wanted a burst of nutrients to help heal myself so I gathered some ingredients for a green juice. First though I had a black tea with lemon juice, cayenne pepper and Goji peppers to wake up my metabolism.
What Zoe put in her juice today; Swiss chard, lamb’s lettuce, green pepper, 2 carrots, 2 sticks celery and an orange.
The juicer. The juicer in action. Veggie sausages! This is how the pulp comes out of the machine which I put on the compost. The juice. Dark green and ultra smooth which makes it very easy to drink. Good health to you. I had a slice of toast with peanut butter too so I didn’t get a blood sugar spike. I really like the Biona range of products and their peanut butters (smooth and crunchy) do not have any added sugar. I was feeling very lazy at lunch time. I had a packet of raw prawns which I fried gently in butter. They do look very unappealing when they are grey. I had them with more toast. I am in a real toast mood today. The prawns were delicious. I wish I had taken my camera out this afternoon. I went on a walk over the road with Annette and she knows a different route than I go on. It was beautiful and the sun was beginning to set over the bright orange trees. It was a lovely way to while away a couple of hours.
Chicken soup for supper. This is the stock I made earlier in the week with some carrots added. Eaten with more toast and more butter. I must cut out the butter. And the toast!
I have a quiet and relaxing evening to look forward to now. Enjoy your evening.
Can you purchase a sprouted bread , like Ezekiel Bread in England? still bread but better in terms of blood sugars etc…….grass fed organic butter is good for you, my two cents. 🙂
I have never heard of Ezekiel bread before – I will look in to it. I think I need to try and give up all bread and butter though. I am not very good at moderation
I love juicing:) Never seen it come out like that though:) 🙂 Hope you are feeling better right about now:) Have a wonderful week:)
Thank you. I am. You have a good week too 🙂