I definitely felt jaded this morning.  I tried to put a brave face on it, as much for myself as for anyone else.  No point wasting a lovely sunny morning by feeling sorry for my alcohol induced tiredness.

When trying to balance blood sugar it is not a good idea to drink juices but I wanted a burst of nutrients to help heal myself so I gathered some ingredients for a green juice.  First though I had a black tea with lemon juice, cayenne pepper and Goji peppers to wake up my metabolism.

What Zoe put in her juice today; Swiss chard, lamb’s lettuce, green pepper, 2 carrots, 2 sticks celery and an orange.

The juicer. The juicer in action. Veggie sausages!   This is how the pulp comes out of the machine which I put on the compost. The juice.  Dark green and ultra smooth which makes it very easy to drink. Good health to you. I had a slice of toast with peanut butter too so I didn’t get a blood sugar spike.  I really like the Biona range of products and their peanut butters (smooth and crunchy) do not have any added sugar. I was feeling very lazy at lunch time.  I had a packet of raw prawns which I fried gently in butter.  They do look very unappealing when they are grey. I had them with more toast.  I am in a real toast mood today. The prawns were delicious. I wish I had taken my camera out this afternoon.  I went on a walk over the road with Annette and she knows a different route than I go on.  It was beautiful and the sun was beginning to set over the bright orange trees.  It was a lovely way to while away a couple of hours.

Chicken soup for supper. This is the stock I made earlier in the week with some carrots added. Eaten with more toast and more butter.  I must cut out the butter.  And the toast!

I have a quiet and relaxing evening to look forward to now.  Enjoy your evening.