Just a quickie tonight darling!  I am too tired to manage more than the briefest of blogs due to being too busy at work which saps all my energy.

I took breakfast in with me. Natural yogurt, protein powder, almonds and raspberries. We had a fire drill mid-morning and our mustering point is outside Tate Modern.  I was very tempted to nip in and have a look round but was too busy, sadly. Unhealthy bread choice number one, albeit in the form of a very tasty beef and horseradish in Focaccia from Albion. Train tracks home – what a welcome sight.  Come on train,  I am tired. For supper I used up the remainder of the mince I made earlier in the week with the home made Fajita/Taco spices and I eked it out with some Aduki beans, cucumber, tomatoes and red onion. It made 2 perfect sized portions for us, garnished with coriander.  Served in unhealthy bread choice number 2.  I used a white pitta as it was the bread product in my local convenience store that had fewest ingredients; wheatflour, water, yeast and salt.  So it may not have had the goodness in it of wholemeal but at least it wasn’t made with cruddy ingredients like most sliced bread products.  Read the ingredients on the next loaf of bread you buy – I suspect you will be horrified.

So not a brilliant day for eating but not bad either.  No sugar 🙂