Juice And Scrambled Egg On Toast Fast Day 4

One boy despatched to new school.  We were late !!!!!  Yes, on day 1.  I couldn’t believe it.  I was driving along and we hit a wall of fog.  Visibility was dreadful and I then became confused about a route I was already quite unsure about and I missed a turn without realising.  We ended up in a large town with horrendous traffic jams.  Luckily I had left super early, such was my fear of being late, so we were actually only 5 minutes late but I was still mortified.

New schoolJuice 1 of the day was a simple one, made with 4 carrots and 2 oranges.
orange things Delicious.sunshine 2 Another glass of sunshine.sunshine 1 I am now juicing up leftovers so juice 2 was celery, kale, spinach, a manky old passionfruit, a squidgy kiwi fruit, half a cucumber and a lemon.juice ing 5-9-13 Another yucky green one.green 5-9-13 Juice 3 had to be better.  To my spinach and kale mountain I added half a ripe pineapple.greens and pineapple Yum-a-lum-a-ding-dong.  That was good !!lunch 5-9-13 Juice number 4 was more spinach and kale (yawn), a lime as I am out of lemons and lots of blueberries.greens and blues It was a horrible sludgy grey brown colour and tasted of not a lot really.  I think that was a waste of some good blueberries.grey juice Could I face juice number 5?  No I couldn’t.  So I enjoyed scrambled eggs on toast.  Food of the Gods 🙂Scrambled eggs on toast

I did actually feel much better today in terms of not feeling tired and by being alert.  But I felt very hungry all day and very irritable, which is quite something as I was home alone so I had no one to be irritable at but I was, anyway.  I am going away for the weekend and can not wait.  So no, tomorrow will not be a juice fast day.  The juicer is going back in the cupboard for a while.

 

About Lose Weight and Gain Health

Hi! My name is Zoe and I live in a small village in the beautiful Weald of Kent with my husband and 2 children. I have been fighting the fat for years but this time I am serious. I want to lose weight and gain health. This blog is about how I am changing my lifestyle so I can lose weight but not by just "being on a diet" but by making small changes to our lives so that as I lose weight, I gain health. I want my family to be healthy too and never have to struggle with their weight like I have. In common with many large people, I have gained and lost weight many times over the years. This time, I want to lose it and maintain a healthy low weight. I am interested in eating food that is nutrient dense and delicious and that appeals to children and adults. I try to use locally produced food supplemented with what I can grow myself. I support and try to use local farmers markets and farm shops. After all, I live in the 'Garden of England' so it seems silly to not take advantage of that. Another objective is to add more exercise to our days. It sounds so simple when I write it down :-)
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One Response to Juice And Scrambled Egg On Toast Fast Day 4

  1. laura1952 says:

    Zoe, they grow up so fast don’t they. My doesn’t Harvey look like the perfect gentleman in his attire.

    I hope you enjoyed the weekend and remembered or learned real food energizes us. Fake food affects our hormones (Male and Female alike) and makes us less able to tolerate the situations in life we get handed.

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