What was I thinking today? My brain was scrambled I think. I forgot to photograph breakfast. It was admittedly the same as the day before but I didn’t even think about it.
Then I took these dreadful photos of lunch. I went back to pod and had the flat bread with humous, falafel and salad. It was good but not amazing.
So January has been a bit hit and miss. I have managed to walk at least a mile nearly every day so that is a result. Eating has been generally good but I did have a dreadful week and so have not really lost anything. So February will be much better. I have already prepared a healthy start to the day so am on track for a fat fighting February.