Weight Watchers weigh in tonight did not go well. Or rather, my debauchery over the weekend was expensive and I put on 1.5 pounds which I am disappointed about and cross with myself about. I came home and had one of those moments all dieters face, some more frequently than others. Shall I stuff my face to get over my failing or strengthen my resolve. I decided to be better then ever and had a light supper. So I am down but not out. Or up but not giving in.
Our day of positive thinking started early. Despite the lightest of snow coverings, a certain someone raced outside to make a snowball and managed it.
Breakfast was 8 points:
Lunch was 14 points:
1 chicken breast = 4
1 tbsp olive oil = 4
1 falafel = 4
1 medium corn on the cob = 2
It was delicious, stir fried with Benenden Sauce which I am loving and some chilli flakes as I fancied something spicy after a cold walk. The falafel crumbled to make the meal seem more bulky than yesterdays version and the cavolo nero with the Benenden Sauce in particular tasted wonderful. This will be repeated.
Supper was 11 points:
I also had milk in tea which was 2 points and I earned 5 activity points from 1 hours walking. I also snacked on 2 apples. So a healthy day which is a successful day.