Tag Archives: Soup

Salad and Soup

Posted on October 19, 2014 by Lose Weight and Gain Health

I was so well behaved today. I began with a very pink breakfast! It was not intentionally pink but I noticed its pinkness when I took the photo. Watermelon, half a pink grapefruit and and some ham. With a green … Continue reading →

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The First Day After The Detox

Posted on September 15, 2014 by Lose Weight and Gain Health

I can eat again – yippee :-).  I broke my juice fast with …….. green juice !  And a bowl of homegrown raspberries.  Delicious. At lunch time I was on a mission to get to a particular cafe. I like … Continue reading →

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The Blueberry Plant

Posted on May 16, 2014 by Lose Weight and Gain Health

I am still on my unwanted trend of eating too much sugary food amongst the nourishing food which I am disappointed with myself about.  Exercise has been quite poor lately too but I did manage to play tennis on Wednesday … Continue reading →

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Eating At The Table

Posted on January 14, 2014 by Lose Weight and Gain Health

Tuesdays are weigh days and I was delighted to see I had lost 5 pounds today.  That makes it 13 pounds this year so far.  Woo Hoo.  I was so pleased with that.  I am slightly concerned that it is … Continue reading →

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Reaping The Benefits

Posted on October 15, 2013 by Lose Weight and Gain Health

I have a fridge with lots of lovely yummy homemade food in it which has made packing a lunch to take to work very easy.  I am writing this as I eat another easy meal which I prepared in 20 … Continue reading →

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SUNday

Posted on March 11, 2012 by Lose Weight and Gain Health

What a perfect morning to wake up to.  The sun streamed through my windows and it was really warm, inside and out.  We spent an idyllic morning at home, relaxing, reading and  painting! These flowers Marie sent me last week … Continue reading →

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Panini Person

Posted on February 28, 2012 by Lose Weight and Gain Health

Breakfast was nearly ready when I came downstairs this morning.  The buckwheat and chia seeds I had soaked in water the night before had swelled up. So they were ready to go in to the blender, along with a small … Continue reading →

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Pancake Tuesday

Posted on February 21, 2012 by Lose Weight and Gain Health

Shrove or Pancake Tuesday is the day before Ash Wednesday, the first day of Lent.  Eating pancakes on this day came about because families needed to eat up the eggs, milk and sugar before a fast for Lent.  ‘Shrove’ is … Continue reading →

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Dive In

Posted on February 20, 2012 by Lose Weight and Gain Health

I made my breakfast last night because I was having overnight oats so I put the oats, chia seeds and almond milk in to a bowl and left to soak overnight.  In the morning I added cinnamon and strawberries. 1/3 … Continue reading →

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Slowing Down

Posted on September 2, 2011 by Lose Weight and Gain Health

We had a visitor for breakfast today – good morning Lucas 🙂  Lucas had his first sleepover with us last night and it was a great success as they both had lots of fun and amazingly lots of sleep. While … Continue reading →

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