Category Archives: Uncategorized

Nearly Finished

Posted on December 12, 2013 by Lose Weight and Gain Health

Today was my last day in the office until January.  I am really looking forward to my break.  I am working tomorrow but from home so I am nearly finished for three weeks.  I can not wait to log off … Continue reading →

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Office Temptations

Posted on December 9, 2013 by Lose Weight and Gain Health

I was so tired this morning when I woke up.  I thought I would be as I did not do much relaxing this weekend but I did not anticipate being so sore.  My legs and back ached so much from … Continue reading →

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Eine Kleine Nachtmusik

Posted on December 8, 2013 by Lose Weight and Gain Health

I had a very busy day today, preparing our Ramsgate house for its annual inspection and ended the day on a high with a little music in a ruin ! I have eaten some wonderful food this weekend but not … Continue reading →

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Splendid Supper And A Seaside Walk

Posted on December 7, 2013 by Lose Weight and Gain Health

Health warning!  The post I am about to share with you does not belong on a blog about eating healthily and losing weight!  I consumed lots of sugar and cheese and champers. Last night we headed to Michelle’s for the … Continue reading →

Posted in Uncategorized | 5 Comments

Sugar Surge

Posted on December 4, 2013 by Lose Weight and Gain Health

Oops.  I had lots of sugar last night and some more today :-(.  I blame the Advent Calendar.  Seriously, I do!  I gave up sugar on 29th September 2013 and lasted just over 2 months.  I lost 10 pounds in … Continue reading →

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Can We Have Noodles?

Posted on December 2, 2013 by Lose Weight and Gain Health

Sometimes I feel like one of the contestants on ‘Ready, Steady, Cook’!  The tv show where cooks are given a limited number of ingredients and in a short period of time they have to produce something delicious.  My week day … Continue reading →

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St.Andrew’s Day Supper

Posted on December 1, 2013 by Lose Weight and Gain Health

My lovely neighbours popped round last night for supper.  I do like a theme and as it was St.Andrew’s Day, the food was inspired by Scottish produce. I had picked up some goodies in Edinburgh earlier in the week.  Waitrose … Continue reading →

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Out Of The Woods

Posted on November 29, 2013 by Lose Weight and Gain Health

Today was a day to pack in some excellent nutrition.  Recently I have worked very hard, travelled, had a few too many wee drams and not eaten as well as I could. I worked from home which makes it easier … Continue reading →

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To Edinburgh and Back

Posted on November 28, 2013 by Lose Weight and Gain Health

What a very tiring week this has been.  I went up to Edinburgh very early on Tuesday morning for 2 days hard work and 2 nights.  After a very busy day in the office I joined some of my colleagues … Continue reading →

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Keeping Local

Posted on November 24, 2013 by Lose Weight and Gain Health

What a lovely weekend I have had.  Definitely not the healthiest and most diet conducive but loving and fun and all local.  I spend so much time travelling it was wonderful to be at home and in my immediate area. … Continue reading →

Posted in Uncategorized | 4 Comments