Monthly Archives: September 2017

My Birthday Week

Posted on September 15, 2017 by Lose Weight and Gain Health

I am feeling very happy because I lost 3 pounds this week even though it was my birthday week and I was not eating to plan all the time.  I did however focus when I could and do a lot … Continue reading →

Posted in Beach, Grow Your Own, Lose Weight, Slimming World, Vegan | 2 Comments

Birthday Weekend 2017

Posted on September 11, 2017 by Lose Weight and Gain Health

I had such a fun birthday weekend.  I use the term “weekend” loosely because my celebrations began on the Thursday. We had a fantastic swim on Thursday and I ate really well during the day.  Oranges and a kiwi fruit … Continue reading →

Posted in Slimming World | 1 Comment

Gratitude and Two Beaches

Posted on September 6, 2017 by Lose Weight and Gain Health

I went to the beach twice today; once to swim and once for a dog walk.  I really enjoyed both trips. We swam near Rock A Nore again.  We aim to swim just before high tide and that was at … Continue reading →

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Tex Mex Casserole

Posted on September 5, 2017 by Lose Weight and Gain Health

The swimming continues.  Undeterred by the rain the intrepid swimmers set off again and were rewarded by the rain stopping as they reached the sea shore.The sea was much calmer today than yesterday which meant we were able to actually … Continue reading →

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Lebanese Lentils and Cauliflower

Posted on September 4, 2017 by Lose Weight and Gain Health

I woke up to rain today which is good for the garden, especially the little seedlings which have sprouted this week.I only planted the radishes, borage, lettuce and mizuna last Saturday (9 days ago) and they are already looking good. … Continue reading →

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The Weekend

Posted on September 3, 2017 by Lose Weight and Gain Health

When you are not working and when it is school holidays, it is easy for weekdays and weekends to blur because actually, what does it matter what day of the week it is?  But this week there is a sense … Continue reading →

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A New Dawn

Posted on September 1, 2017 by Lose Weight and Gain Health

It’s a new dawn It’s a new day It’s a new life for me I went back to Slimming World again today.  I have resolved many obstacles and challenges in the past few months and I now feel ready and … Continue reading →

Posted in Slimming World, Vegan | 2 Comments