Monthly Archives: February 2015

The Best Daal Ever – Shame It’s Not Vegan

Posted on February 16, 2015 by Lose Weight and Gain Health

I ate so much plant food today and I feel great about it. Breakfast was a huge bowl of fruit.  Nothing more.  Just pure, sweet, juicy fruit: black grapes, blueberries, persimmon and pineapple.I treated myself to a lunch at Dishoom, … Continue reading →

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2 Super Stores

Posted on February 15, 2015 by Lose Weight and Gain Health

I am not a fan of super stores or even large supermarkets and try to avoid them.  I either order online or shop locally, favouring farm and independent shops.  But sometimes you have to pluck up the courage, steel your … Continue reading →

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More Meanderings in London

Posted on February 11, 2015 by Lose Weight and Gain Health

I have had such a busy few days, both at work and outside of work.  I have eaten reasonably well considering but not as well as I should have done.  Unusually for me these days, I have had a couple … Continue reading →

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Chichester 10K

Posted on February 8, 2015 by Lose Weight and Gain Health

We were up at 6am on a Sunday morning !!!!!  Well, technically the alarm went off at 6am but we were’t up then.  However, we were out the house and in the car by 7:30 which is a great achievement … Continue reading →

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Lunch In Two Cafes

Posted on February 7, 2015 by Lose Weight and Gain Health

My year to date weight loss is 16 pounds.  I only lost 1 pound this week but was expecting to have lost far more so that was a little disappointing but I have at least lost something each of the … Continue reading →

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Eating Vegan In London

Posted on February 5, 2015 by Lose Weight and Gain Health

Eating as a vegan in London is proving to be not as difficult as I had assumed it would be. You definitely don’t get much choice and may just have to eat vegetable side dishes but it is possible.  Having … Continue reading →

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Another London Walk

Posted on February 4, 2015 by Lose Weight and Gain Health

I have maintained my whole food and plant based diet in this last week.  Just because I wasn’t blogging doesn’t mind I relapsed 🙂  Actually I did have one chocolate covered flapjack but that was the only naughty thing. Last … Continue reading →

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