Monthly Archives: January 2015

Home Cooking

Posted on January 4, 2015 by Lose Weight and Gain Health

I was full of beans when I woke up after another goods night sleep and very organised today.  I finished sorting out the study and made lots of tasty and nutritious food for today and the week ahead. Within an … Continue reading →

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A Walk Through My Backyard

Posted on January 3, 2015 by Lose Weight and Gain Health

Today I ate well and had a lovely long walk so I am feeling great this evening.  I slept well last night and woke up feeling more energised than I have recently so I decided to tackle the chaotic jumble … Continue reading →

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It’s A New Year

Posted on January 2, 2015 by Lose Weight and Gain Health

Happy New Year to all my blog readers 🙂 I ended 2014 the way I spent too much of it i.e. eating too much and too much of the wrong food.  I think I ate half my body weight in … Continue reading →

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