EVERYTHING I ate and drank today………….
Hot water with the juice of half a lemon. Another hot water. Ginger shot (juice of 1 small apple and chunk of ginger).‘Veggie Power’ – apples, spinach, kale, lemon, celery, cucumber, broccoli and avocado. Glass of water. Another glass of water. This should have been a ‘Ruby Tuesday’ but I swapped the middle of the day juice from day 2 with day 1 yesterday.
I am pleased I stuck with it, especially as I feel so tired and headachy today. And very grumpy. So I will be going to bed early and hoping I feel better in the morning.
I failed to do any exercise, mainly because I had a very busy day at work but also because when I logged off at 5:30 and intended to walk, I fell asleep instead!
I have a fabulous berry juice to look forward to which I am really excited about 🙂