Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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TagsApples Aubergine Avocado Banana Beef Beetroot Berries Black Bean Blueberries Broccoli Brown Basmati Rice Buckwheat Carrots Cauliflower Cheese Chia Seeds Chicken Chick Peas Coconut Egg Eggs Fish Goat's Cheese Green Smoothie Humous Kale Mango Mushrooms Oats Omelette Orange Pork Porridge Potatoes Pumpkin Rainbow Chard Ramsgate Raspberries Salad Salmon Smoothie Spinach Strawberries Sweetcorn Tomatoes
Tag Archives: Strawberries
Every now and again a day off has to be put aside to do chores, chores and more chores. All day long. Yawn! I made a smoothie for breakfast with strawberries, blueberries, almond milk, Lucuma powder, macca powder and protein … Continue reading
I was wide awake at 5 am today and enjoyed the peace and quiet of the early morning, until my mind began racing so I got up. I enjoy being the first one up. I like to potter about on … Continue reading
I have been so badly behaved with my eating recently but today I was really good . I came home from Birmingham last night and was too tired to post but here are a couple of pics I would have … Continue reading
I felt really tired when I woke up – I am too old to go to bed at 2 am and then feel human the next day! I wanted a green smoothie for breakfast to help revive me but it … Continue reading
The last 3 weeks have been bad. I have eaten lots of healthy food but lots of bad food too. I don’t mean the occasional brownie I succumb to because they are freshly made and not full of chemicals and … Continue reading
I felt very tired when I woke up today and would have liked to stay in bed but there was too much to do. First of all, before I even had a cup of tea, I started making a shepherd’s … Continue reading
I took breakfast in to work today. 1 spoonful each of Alpen and Granola with almond milk, strawberries, natural yogurt and chia seeds. Yummy. For lunch I had one of the best salads I have ever had. I went to … Continue reading
I had a really healthy and fun start to the day. Harvey and I met Annette for a walk in the woods over the road. Last time we walked my route and today we chose Annette’s. I had no idea … Continue reading
I didn’t manage to blog last night as I went out after work so I’ll do 2 brief ones today. In the one post. Breakfast yesterday was a skinny latte with Granola with yogurt, fruit compote and lots of fresh … Continue reading