Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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TagsApples Aubergine Avocado Banana Beef Beetroot Berries Black Bean Blueberries Broccoli Brown Basmati Rice Buckwheat Carrots Cauliflower Cheese Chia Seeds Chicken Chick Peas Coconut Egg Eggs Fish Goat's Cheese Green Smoothie Humous Kale Mango Mushrooms Oats Omelette Orange Pork Porridge Potatoes Pumpkin Rainbow Chard Ramsgate Raspberries Salad Salmon Smoothie Spinach Strawberries Sweetcorn Tomatoes
Tag Archives: Raspberries
Feeling bleurgh still so wanting to pack in the nutrients today to help my immune system. Guess what I made? Yup, beetroot smoothie. I added some natural yogurt too for some protein. I was hungry later so I had … Continue reading
Yesterday was all about growing your own, eating vegetables and relaxing. Today I was back in the City, had few vegetables and worked hard. These 2 are becoming a habit. Peach today instead of cherry. I definitely prefer the cherry … Continue reading
What an incredibly gorgeously sunny and hot day. I was out there first thing today, deciding what to do about my vegetables. I decided to chuck the lot. I had so many caterpillars, that even overnight, they had decimated my … Continue reading
Today was the official opening of The Shard, Europe’s tallest building. Well, until the end of the year at least when a new tower opens in Moscow which will be even taller. I left work early today and observed the … Continue reading
Ever get puzzled by TLAs? My work is full of them. Most systems are TLAs and conversations and emails are full of them too. Amazingly, you pick them up quickly. Today was a good day. I was OOO. Not on … Continue reading
As well as all the happy memories left over from yesterday, I have a fridge full of treats, including plenty of berries such as these raspberries. A smoothie was the choice for breakfast. Raspberry and Oat Smoothie Ingredients (serves 1) … Continue reading
It seemed very strange eating after a 3 day fast. I was looking forward to it and wishing my first food wasn’t melon, which is perhaps my least favourite fruit. I was allowed half a melon for breakfast and I … Continue reading
Yee-ha cowboy. She is back. After a few really dreadful days of overeating and particularly eating too many white refined carbs, I woke up this morning feeling fairly grotty. White bread, which I ate too much of yesterday, does not … Continue reading
I wanted to start the day with a boost of vitamins so I made a smoothie: 1 cup of frozen raspberries, 36g of a low sugar protein powder (3 points), 200 ml unsweetened soya milk (1 point), 1 tbsp chia … Continue reading