Welcome to my blog :-) I hope you enjoy looking at my photos and reading about my attempts to lose weight and eat healthily.
All content is © 2011 Zoë Bennett. All the words and photos are my own, unless they are attributed to their source. Please do not copy or take images or content from this site without my permission. If you would like to use one of my images or some content, please leave a request on the comment section of the relevant blog. I try to read and respond to comments each day.
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Tag Archives: Ramsgate
Good morning Ramsgate. A certain someone was so keen to start his day we were up and outside before the sun had risen in the sky fully. I love early morning, with all the promise of the day ahead so … Continue reading
What a happy but busy day we had today. Fuelled first thing by porridge with blueberries, banana and almond butter. 9 points (40g oats = 4, Soya – 2 and 1 tbsp almond butter = 3). It has been a … Continue reading
I went for another green smoothie today as I had forgotten how much I enjoyed them. 1 ½ cups coconut milk, 1 cup spinach and 1 cup kale, ½ cup frozen raspberries, 3 dates, 1 tbsp Udo’s oil and ½ tbsp Tahini. … Continue reading
This has been an unusual weekend, mainly because it was just Harvey and me at home. The weather was extraordinary and I spent a lot of time in the garden. This has been my implement of choice – an “onion … Continue reading
It has been a long time since I have had that Sunday feeling! About 11 months in fact. 11 months since I have had to think about what do I need to organise and prepare so I am ready for … Continue reading
This Saturday I decided to try and eat healthy food but also allow myself some treats. I was with some very special friends and thanks to the weather we were able to plan a long walk . I did not … Continue reading
Today was a challenge and it ended with, in the words of my young son, “an epic fail”. There are no grades of failure in Harvey’s lingo. There is either an “epic fail” or not a fail. Black or white, … Continue reading
Good morning Ramsgate and thank you for a glorious sunny morning Cooked breakfast because it’s Sunday: 2 rashers of bacon, half a large tomato and 2 eggs scrambled in some butter. I had a little companion here today We headed … Continue reading
It was a complete joy to wake up this morning at 7:30 am, look out of the window and see this lovely view from the bed. I had porridge for breakfast made with 30 g oats, 100 ml soya milk, … Continue reading